Mental Health Awareness Videos

Mental Health Awareness Video Links - YouTube and Others

A selection of appropriate Mental Health videos. Related videos are embedded towards the bottom of resource pages.

Introduction to Mental Health

• Introductory Video - What is Mental Health Watch >>
• Mental Health Awareness Watch >>

Introduction to Personality Disorders
Introductory Video - What is Personality Disorders Watch >>

AI and Depression Treatment
How Artificial Intelligence (AI) Could Help Treat Depression Watch >> 

AI Anxiety and Mental Health
Do you have ‘AI Anxiety’? You’re Not Alone - Watch >>

AI and Human Emotions
Artificial Intelligence: Can AI Truly Understand Human Emotions? Watch >>

AI Apps for Mental Health Care
Neuroscience+AI can Unlock Hidden Visual Interface for the Emotional Brain Watch >>

AI, Machine Learning and the DSM
Neuroscience and Artificial Intelligence Need Each Other Watch >>

Application and Purpose of the DSM
Introduction to the DSM-5 Watch >>

Artificial Intelligence (AI) and Assistance to Emotional Well-Being
The Impact of AI on Mental Health (& How it May Help You!) Watch >>

Artificial Intelligence (AI) in Education
How is Artificial Intelligence (AI) used in Education? Watch >>

Abuse and Domestic Violence

Physical, Sexual and Emotion Abuse Signs Watch >>

Addiction and Bad Habits
"The Best Explanation of Addiction I’ve Ever Heard" – by Dr. Gabor Maté Watch >>

Aging and Mental Health
Older People's Mental Health Watch >>

Alcohol and Substance Abuse

• Alcohol is Unbelievably Dangerous! - Jordan Peterson Watch >>
• Do Drug Tests Detect Alcohol? Watch >>
• Alcohol Addiction: How To Detox & Begin Recovery Watch >>
• Alcohol Use Disorder (AUD) Awareness, Information Watch >>
• The Impact of Alcohol and Drugs on Your Health Watch >>

Analytical Psychology
Analytical Psychology Lecture Watch >>

Anxiety Resources

• Anxiety and Purpose: How to Handle the Stress in Uncertain Times Watch >>
• The Symptoms of General Anxiety and Panic Disorder  Watch >>
  

Apathy
How to Deal With Apathy : Psychology & Mental Health - Mental Health Watch >>

Art and Creativity
How Does Art Therapy Heal the Soul? | The Science of Happiness Watch >>

Artificial Intelligence Application in Mental Health Research
Artificial intelligence (AI) in Healthcare: Opportunities and Challenges Watch >>

Behavioral Addiction vs. Substance Addiction
Dr. Patrick Carnes | Chemical Addiction vs. Process/Behavioral Addiction Watch >>

Behavioral Learning Theory
Behavioral Theory - Nature vs Nurture Personality? Watch >>

Behavioral / Process Addictions
Behavioral Addictions for Beginners Watch >>

Being and Living in the Present Moment
The Power Of The Present Moment - Living In The Now Watch >>

Behavior of Children with Learning Disabilities
How to Recognize a Learning Disability | Child Psychology Watch >>

Benefits of Nature on Mental Health
How is nature good for our mental health? | WWF Watch >>

Bipolar Disorder and Financial Spending Decisions
Financial Difficulties and Impulsive Spending in Bipolar Disorder | A Psychological Understanding Watch >>

Borderline Personality Disorder and Self-Harm
Self Harm & BPD (Borderline Personality Disorder)  Watch >>

Brain Supplements / Nootropics
Do "Smart Drugs" Work? Watch >>

Bullying
What is Bullying? Watch >>

Carl Jung Theory of Personality
Carl Jung Theory of Personality: Awareness, Research and Resources Watch >>

Carl Rogers Theory of Personality
Carl Rogers’s Theory of Personality: Key Concepts Watch >>

Child Abuse and Neglect
What Is Child Abuse and Neglect? Types, Symptoms, Treatment and Diagnosis Watch >>

Children Mental Health Awareness
Mental Health for Kids | Miss Ellis - Watch >>

Children Antisocial Behaviour Resources
Symptoms of Child Behavior Disorders | Child Psychology Watch >>

Creating / Setting Personal Boundaries

Boundaries for Beginners: How to Set and Keep Your Boundaries Watch >>

Criticism of the DSM-5
Opinions about the Diagnostic and Statistical Manual (DSM) (Dr Grande) Watch >>

Cognitive and Emotional Decision-Making
Emotions and Decision Making Watch >>

Cognitive Defusion

Cognitive Defusion: Life Changing Intrusive Thoughts Tip Watch >>

Cognitive Dissonance
What is Cognitive Dissonance? Watch >>

Compassion and Empathy
Joan Halifax: Compassion and the true Meaning of Empathy Watch >>

Complex Post-Traumatic Stress Disorder

What Is C-PTSD? (Complex Post Traumatic Stress Disorder) Watch >>

Conflict and Psychological Consequences of War
Rethinking Mental Health and the Afterlife of War Watch >>

Coping with Disappointments 
How to Deal with Disappointment in Life Watch >>

Coping With Silence While Grieving
The Journey of Grieving, Feeling and Healing | Dr. Edith Eva Eger Watch >>

Curing Procrastination

The Procrastination Cure You Don't Want to Hear Wach >>

Creative and Critical Thinking

Difference between Creative and Critical Thinking Watch >>

Dr. Bessel van der Kolk, Psychiatrist and Neuroscientist
How the Body keeps the Score on Trauma | Bessel van der Kolk Watch >>

Dr. Gabor Maté on Addiction and Trauma
How Childhood Trauma Leads to Addiction - Gabor Maté Watch >>

Depression Resources
What is depression? Watch >>

Difference Between Behaviorism And Humanism
Behaviorism and Humanism Personality Theories Watch >>

Difference between Empathy and Sympathy
Sympathy vs. Empathy | What's the difference? | Learn with Examples Watch >>

Different Personalities un the Workplace

Managing Different Personalities at Work with Jaime Lisk Watch >>

Dogmatism and Mental Health
What is Dogmatism? Watch >>

Dreams and Mental Health
The Surprising Health Benefits of Dreaming Watch >>

Eating Disorders
What is an Eating Disorder? Watch >>

Effects of Ritalin on the Body
Harold Koplewicz: Your Brain on Ritalin Watch >>

Empathy

• 11 Signs Someone Lacks Empathy (No Empathy) Watch >>
• Empathy Test: Signs of being an Empath Watch >>
• The Decline of Empathy and the Rise in Narcissism Watch >>
• The Importance of Empathy Watch >>

Emotional | Psychological Abuse
What is Emotional Abuse? | The Top Emotional Abuse Warning Signs Watch >>

Emotional Intelligence
Developing Emotional Intelligence Watch >>

Emotional Well-Being
Mental Health Wellness Continuum Watch >>

End of a Relationship Lifecycle Psychology
The Fear of Ending a Relationship Watch >>

Ethics and Morality
Philosophy of Ethics and Morality - Introduction to Ethics What is Ethics? Watch >>

Extrinsic vs. Intrinsic Motivation
What’s the difference between Intrinsic Motivation and Extrinsic Motivation? Watch >>

Fear of Failure
How I Overcame Failure | Jack Ma Watch >>

Fear of Missing Out (FOM0)
Fear Of Missing Out (FOMO) Watch >>

Forensic Psychology
What is Forensic Psychology? Watch >>

Financial Debt and Mental Health
Money Anxiety: Tips from a Therapist Watch >>

Forgiveness and Self-Compassion
Learning to Forgive Ourselves Watch >>

Future of Mental Health Recovery / Rehabilitation
Technology and Mental Health: The Future? Watch >>

Gender Dysphoria
Gender Dysphoria: Definition, Diagnosis, Treatment and Challenges Watch >>

Gender Identity
Explaining Gender Identity Watch >>

Global Mental Health Strategies
Establishing political priority for Global Mental Health: Old Challenges, New Opportunities Watch >>

Gratitude
Say "Thank You" - A Motivational Video On The Importance Of Gratitude Watch >>

Grief and Loss

• How to Deal With Loss or Grief of Love Ones Watch >>
  
• What is Complicated Grief? A Short Introduction Watch >>

Hare Theory of Psychopathy

What is a Psychopath? - Dr. Robert Hare Watch >>

Healing From Trauma

What it Feels Like When You Heal and Change Your Self-Defeating Behaviors Watch >>

Heroin, Fentanyl and other Opioids
What are Opioids? Watch >>

Herzberg Two Factor Theory
Frederick Herzberg and the Two-factor Theory - Content Models of Motivation Watch >>

History of Psychiatry
History of Psychiatry : Asylums to Community Care Watch >>

History of Psychology
A Brief History of Psychology: From Plato to Pavlov Watch >>

How Dopamine Influences Mental Health
Controlling Your Dopamine For Motivation, Focus & Satisfaction | Huberman Lab Watch >>

How Drugs Affect the Brain and Nervous System
How Drugs Affect the Brain  Watch >>

How Men Fall in Love
How Men Fall In Love - Psychology of the Male Brain in Love Watch >>

How Oxytocin Influences Mental Health
2-Minute Neuroscience: Oxytocin Watch >>

How Serotonin Influences Mental Health
Serotonin and Treatments for Depression, Animation Watch >>

How to Cope With The Loss of a Mother
Healing from Grief, Loss and Death of a Loved One Watch >>

How to Manage a Successful Career
How to Build an Effective Career Plan (Top 5 Tips) Watch >>

How to Improve your Sleep
How To Improve Your Sleep | Matthew Walker Watch >>

How to Motivate Yourself to Study
PUSH YOURSELF - Motivational Video for Success & Studying Watch >>

How to Overcome Adversity
How to Overcome Adversity: Awareness, Research and Resources Watch >>

How to Relax and Calm the Mind
How to protect your brain from stress | Niki Korteweg Watch >>

How to Stop Wasting Time on Social Media
The Battle for Your Time: Exposing the Costs of Social Media Watch >>

How to Deal with Self-Doubt
How to Stop Overthinking and Overcome Self Doubt Watch >>

Human Brain Asymmetry and Lateralization
Why Do Our Brains Have Distinct Hemispheres? Watch >>

Human Emotions
What are Emotions, Feelings, Affect, and Mood? Watch >>

Humanistic Learning Theory
8 Principles Of Humanistic Theory Of Learning Watch >>

Human Perception and Cognitive Information Systems

Four Types of Human Perception Watch >>

Idealization and Devaluation Cycle
Idealize, Devalue, & Discard - Let's talk Neuroscience! Watch >>

Information Technology Addiction

Are You Addicted to the Internet? Watch >>

Influence of Environment in Child Development
Child Development: Relationships and the Environment Watch >>

Insomnia
What causes insomnia? - Dan Kwartler Watch >>

Internet Addiction
The More You Use The Internet the More You Suffer Watch >>
 

International Mental Healthcare Challenges
Global Mental Health Challenges and Priorities - Watch >>

International Mental Health Law / Human Rights
How Human Rights Help Those With Mental Health Issues Watch >>

Impact of AI on Human Decision-Making
Can we trust Artificial Intelligence to make Decisions for us? Watch >>

Improving Cognitive Function
How your brain's executive function works -- and how to improve it Watch >>

Learn to Trust Again
What is Trust? Watch >>

LSD and Mental Health
How LSD and shrooms could help treat anxiety, addiction and depression Watch >>

Life Coaching
How To Structure Your Coaching Sessions - Step-by-Step Plan Watch >>

Link between Trauma and Addiction
How Childhood Trauma Leads to Addiction - Gabor Maté Watch >>

Love Addiction
8 Signs It's Obsession, NOT Love Watch >>

Love and the Brain
I love You With My Whole Brain: The Neuroscience of Love Watch >>

Melanie Klein's Object Relations Theory
Melanie Klein: Unraveling the Psyche | Scientist Biography Watch >>

Male Ego 

Why do so many Men have Fragile Egos? Watch >>

Maslow's Hierarchy of Needs Theory
Maslow's Hierarchy of Needs: Awareness, Research And Resources Watch >>

Maintaining Personal Boundaries
Setting Healthy Boundaries Watch >>

Mental Health and Academic Achievement / Performance
Mental Health and Academic Achievement Watch >>

Mental Health and Transgender Resources
The Neuroscience of Being Transgender Watch >>>

Mental Health Benefits of Pets
7 Ways Having a Pet Can Improve Your Mental health Watch >>

Mental Health Careers Resources
10 Psychology Careers To Know About Watch >>

Mental Health and Artificial Intelligence
The Impact of AI on Mental Health (& How it May Help You!) Watch >>

Mental Health and Hobbies
16 Reasons Why Hobbies Are Important Watch >>

Mental Health and Leadership
The Intersection Between Leadership and Mental Health Watch >>

 

Mental Health and Nutrition
Role of Nutrition in Mental Health Watch >>

Mental Health and Photography
Photography & Your Mental Health Watch >>

Mental Health and Socioeconomic Status
Socioeconomic Status & Mental Health Watch >>

Mental Health Games and Activities
Don't Put People in Boxes Watch >>

Mental Health Recovery
What is Recovery in Mental Health? Watch >>

Mental Health Research

• How to Choose a Dissertation Topic? | Choose a Dissertation Topic in 8 Steps Watch >>
• Mental Health Research at the University of York UK Watch >>
• How do I Choose My Nursing Dissertation Topic and Research Question? Watch >>

Mental Health Support Groups and Discussion Forums
NAMI Mental Health Support Groups: A Safe Space Watch >>

Mental Health and Different Perspectives
Why This Mental Health Professional Is Open About Her Mental Illness | Perspectives Watch >>

Motivation and Positive Mindset

Intrinsic vs. Extrinsic Motivation Watch >>

Mental Health and ChatGPT
Will ChatGPT Replace Mental Health Professionals? Watch >>

Mental Health and Sport (Exercise)
The Effects of Exercise on Mental Health Watch >>

Mental Health and Psychedelics
Psychedelics Are Fueling a Mental Health Revolution Watch >>

Mental Health and Travel
Mental Health and Travel Awareness, Research and Resources Watch >>

Mental Health Stigma
5 Ways To Reduce Mental Health Stigma! Watch >>

Methamphetamine Abuse and Recovery
Meth Inside Out: Brain & Behavior - The Recovery Process Watch >>

Mindful Photography
Mindful Photography - Being Present and Appreciating Your Surroundings Watch >>

Mood Disorders
Mood Disorders : Major Depressive and Bipolar Disorder Watch >>

Most Influential Psychologists
Famous Psychologists - 38 Greatest Psychologists of All Time Watch >>

Music Videos by Fearless Soul

• I Am Already Enough Listen / Watch
• Always Changing Listen / Watch

Narcissistic Abuse Recovery
7 Stages of Healing After Narcissistic Abuse Watch >>

Narcissistic Injury and Rage
What Causes Narcissistic Injury and Rage? (5 Examples) Watch >>

Narcissistic Grandiosity
Living with a Grandiose Narcissist: Strategies for Survival (NPD) Watch >>

Nature vs. Nurture Psychology Debate
Nature vs. Nurture: What Science Really Knows Watch >>

Neuropsychology 

Neuropsychologists Vs. Neurology Vs. Neuroscientists | Differences and Similarities Watch >>

Neurotransmitters and Psychology
Neurotransmitter - Animated Video Science Watch >>

Nightmare / Dream Anxiety Disorder
Nightmare Disorder | Nightmare or Bad Dream | How to deal with nightmares Watch >>

Opioid Addiction
What causes opioid addiction, and why is it so tough to combat? - Mike Davis Watch >>

Otto Kernberg's Object Relations Theory

Object Relations Theory: Why we repeat the same toxic relationship patterns Watch >>

Perfectionism
The Perils of Perfectionism Watch >>

Personality
What is Personality? - Personality Psychology Watch >>

Personality Disorders

• What is Attention-Deficit/Hyperactivity Disorder? (ADHD) Watch >>
• What is Antisocial Personality Disorder? Causes Watch >>
• What is Bipolar Disorder? Symptoms / Causes? Watch>>
• What is Borderline Personality Disorder? (BPD) Watch >>
  
• What is Clinical Depression / Major Depression? Watch >>
• What is Dissociative Identity Disorder? (DID) Watch >>
• What is Histrionic Personality Disorder? (BPD) Watch >>
  
• What is Narcissistic Personality Disorder? (NPD) Watch >>
• What is Obsessive-Compulsive Disorder? (OCD) Watch >>
• What is Schizophrenia Watch >>
• What is Post-Traumatic Stress Disorder? (PTSD) Watch >>

Personal Focus and Self-Improvement
8 Simple Self-Improvement Principles Watch >>

Personal Mental Health Recovery Strategies
What is Recovery in Mental Health? Watch >>

Positive Psychology
What is Positive Psychology? Watch >>

Procrastination
Why you Procrastinate even when it feels bad Watch >>

Promotion of Mental Health
What is Mental Health Promotion? Watch >>

Psychiatric Rehabilitation Resources
What does Psychiatric Rehabilitation mean? Watch >>

Psychopathy
Signs you are dealing with a Psychopath Watch >>

Psychotherapy

Watch a Live Cognitive Behavioural Therapy (CBT) Session Watch >>

Psychopathology
Definitions of Abnormality - Psychopathology [A-Level Psychology] Watch >>

Psychological Projection
The Psychology of Projection Watch >>

Psychological Rehabilitation Resources
Dr. Nicole Schechter | Rehabilitation Psychology Watch >>

Psychosocial Rehabilitation
Understanding Psychosocial Support Watch >>

Racism
The Science of Racism | Creators for Change - YouTube Video Watch >>

Relationship Abuse Cycle
Power and Control Wheel & Cycle of Violence Watch >>

Relationship Anger Management
Anger Management for Relationships Watch >>

Relationship Red Flags
7 Red Flags In Dating You Should Watch Out For Watch >>

Respect
How To Get People To Respect You - 20 Ways To Earn Respect Watch >>

Road Rage and Aggressive Driving 
Doctor talks about what Causes Road Rage Watch >>

B.F. Skinner's Operant Conditioning Theory
Skinner’s Theory of Behaviorism: Key Concepts Watch >>

Seasonal Affective Disorder (SAD)
Seasonal Affective Disorder - Mayo Clinic Health System Watch >>

Sense of Self and Self-Identity
The Philosophy Of Personal Identity - Who Are You? Watch >>

Self-Image and Mental Health
Watch This If You're Struggling With Your Self-Worth (Self-Image) Watch >>

Self-Identity Improvement 

Self-Concept, Self-Identity & Social Identity Watch >>

Social Identity Theory
Social Identity Theory Definition + Three Components Watch >>

Social Media
Impact of Social Media on Mental Health Watch >>

Social Psychology

What is Social Psychology? An Introduction Watch >>

Sigmund Freud's Id, Ego and Superego
Freud's Id, Ego and Superego Explained Watch >>

Solitude
Solitude Will Sharpen Your Mind  (Motivational Speech) Watch >>

Somatic Therapy

Healing the Nervous System From Trauma: Somatic Experiencing Watch >>

Social Media Addiction
Social Media Addiction - How it Changes Your Brain | Luke Burgis Watch >>

Student Mental Health and Wellbeing Resources
5 Steps to Mental Health and Wellbeing: A Framework for Schools and Colleges Watch >>

Stoicism
Stoicism: Become Undefeatable Watch >>

Substance Abuse Disorder
Substance Abuse Disorder Awareness Watch >>

Substance Abuse and Addiction Success Stories
My Story - This is Steven's Story of Addiction and Loss Watch >>

Suicide
What Leads To Suicide Watch >>

The Journey of Loss
How Grief Changes Us! Watch >>

Therapeutic Journaling
How to use Journaling as a Therapeutic Tool | Mental Health & Wellness Watch >>

Toxic Masculinity
What is Toxic Masculinity? Everything You Need to Know Watch >>

Trauma
What Is "Trauma"? - and How to Cope With It Watch >>

Trauma Bond
What is a Trauma Bond? Trauma Bond Explained Watch >>

Trauma Loops
Healing From Trauma & Limbic Loops With Don Wood, PhD Watch >>

Walking for Mental Health
Benefits of a Long Walk for Anxiety and Depression Watch >>

Viktor Frankl's Logotherapy
Viktor Frankl: Logotherapy and Man's Search for Meaning Watch >>

Vroom's Expectancy Theory of Motivation
Expectancy Theory of Motivation Watch >>

What Happens When You Stop Drinking Alcohol
What Happens To Your Body When You Stop Drinking Alcohol Watch >>

When is it Time to End Therapy?
Therapeutic Termination Watch >>

Where to publish Mental Health Research
How to Publish Scientific Research in Medical School (Academic Publishing) Watch >>

Why Do People Abuse Other People?
Why Do Abusers Abuse? Watch >>

What is Psychopathology?
Psychopathology. Part 1. Course for Psychiatry Residents by Dr. Praveen Tripathi Watch >>

What is Stockholm Syndrome?
What is Stockholm Syndrome? Psychology 101 Watch >>

Workplace Anxiety and Stress
The One Factor Causing Depression & Anxiety in the Workplace Watch >>

Updates from DSM-5 to DSM-5-TR
DSM 5 TR Update for Mental Health Professionals (Dr. Aaron Norton) Watch >>

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