01 June 2022

Histrionic Personality Disorder Resources

Awareness and Symptoms of  Histrionic Personality Disorder

Histrionic Personality Disorder: Mental Health and Motivation

"Life has everything in it. But you only see what your perception allow you to see."  –  Bruce H. Lipton

Histrionic Personality Disorder Causes

Histrionic Personality Disorder Symptoms

Histrionic Personality Disorder Treatment

What is Histrionic Personality Disorder?

Histrionic Personality Disorder WebMD

Histrionic Disorder Support Groups Mental Health and Motivation

Historical Roots of Histrionic Personality Disorder Article

Histrionic Personality Disorder : An Overview Article

Histrionic Personality Disorder : Symptoms, Causes & Treatment Article

Histrionic Personality Disorder : What Is It, Diagnosis, and More Article

What Is Histrionic Personality Disorder? Bridges to Recovery

Histrionic Personality Disorder: Causes, Signs, Symptoms, Diagnosis and Treatment - Video


What is an Empath?

Signs and Symptoms of being an Empath

What is an Empath? : Mental Health and Motivation

The Empath is often said to have such a great degree of empathy that they can literally feel what others feel, and thus intuitively know many of the yearnings, sensitivities, tastes and even thought patterns of the people they're around.” ― Aletheia Luna

Never underestimate the empowered empath. Our kindness and compassion is too often mistaken for weakness or naivety, while we are in fact highly calibrated human lie detectors...and fearless warriors for truth and justice.”― Anthon St. Maarten

Traits of an Empath

Habits of an Empath

Signs of being an Empath

Empath Article Links

Empaths and Anxiety: What’s the Connection? Article

Empaths And Mental Health: The Boundless Spirit Article

Habits of Highly Empathic People Article

How to Cope With Being an Empath and Navigating an Emotional World Article

If You Have These 30 Traits, Consider Yourself An Empath Article

Strategies for Empaths to Heal Trauma & PTSD Article

The Dark Side Of Being An Empath Article

What Does it Mean to Be an Empath? Article

What Is an Empath and Can You Become One? Article

What Is An Empath? Signs and Traits Article

Empath Book Mentions

Empathic Attunement: The ’Technique’ of Psychoanalytic Self Psychology
Crayton E. Rowe Jr. & David S. Mac Isaac

The Empath Guidebook
Gary R. Leigh

Empath Test: Signs that You are An Empath - Video

๐ŸŽ“ Mental Health, Psychology and Relationship Resources

Meditation and Mindfulness Resources

Meditation and Mindfulness Awareness

Meditation and Mindfulness Resources : Mental Health and Motivation

"The best way to capture moments is to pay attention. This is how we cultivate mindfulness." — Jon Kabat-Zinn

Meditation and Mindfulness

Living in the Moment

A New Earth
Erchart Tolle

Benefits of Mindfulness Article

Getting Started with Mindfulness Article

Guided Meditation for Anxiety & Stress Video

How to Meditate
Tara Brach

How to Start Living in the Moment and Stop Worrying Article

In This Moment: How To Stay in the Present for Meditation Article

Mind-Body Intelligence: How to Manage Your mind Using Biofeedback & Mindfulness
Glyn Blacket

The Power of Now
Echart Tolle

The True Meaning of Living in the Present Moment Article

Tips to Start Living in the Present Moment Article

What does 'Living in the Present Moment' mean? Mental Health and Motivation

What Is Mindfulness Meditation? Article

With Mindfulness, Life’s In The Moment Article

Use Mindfulness Meditation to Ease Anxiety Article

Obsessive-Compulsive Personality Disorder

Awareness and Symptoms of Obsessive Compulsive Personality Disorder (OCD)

Obsessive-Compulsive Disorder (OCD) Mental Health and Motivation

"People who live with OCD drag a mental sea anchor around. Obsession is a brake, a source of drag, not a badge of creativity, a mark of genius or an inconvenient side effect of some greater function." - David Adam

Obsessive-Compulsive Disorder

Symptoms of OCD

What is OCD?

Obsessive-Compulsive Disorder (OCD) - Symptoms and Causes Mayo Clinic

Living with Obsessive-Compulsive Disorder (OCD) BMC

Obsessive-Compulsive Disorder (OCD) WebMD

Obsessive Compulsive Disorder (OCD): Symptoms & Treatment Cleveland Clinic

Obsessive-Compulsive Disorder (OCD) Support Groups Mental Health and Motivation

Overview - Obsessive compulsive disorder (OCD) NHS

Trauma-Related Obsessive–Compulsive Disorder: A Review NIH

What Are the Treatments for OCD? WebMD

Obsessive-Compulsive Disorder (OCD) Book Mentions:

Beyond Reasonable Doubt: Reasoning Processes In Obsessive-Compulsive Disorder And Related Disorders Kieron O'Connor / Frederick Aardema / Marie-Claude Pรฉlissier

Breaking Free from OCD : Overcoming Obsessive Compulsive Disorder with CBT
Paul Salkovskis / Fiona Challacombe / Victoria Bream Oldfield

Understanding OCD: Skills to Control the Conscience and Outsmart Obsessive Compulsive Disorder Leslie Shapiro

Obsessive-Compulsive Disorder (OCD) - Causes, Symptoms and Pathology


Men Abused by Women PDF Booklet Download

Men Abused by Women : Behaviour and Clinical Information

Men Abused by Women PDF Booklet Download : Mental Health and Motivation
Men Abused by Women PDF Booklet Download
You can recognize survivors of abuse by their courage. When silence is so very inviting, they step forward and share their truth so others know they aren’t alone.” ― Jeanne McElvaney

Men Abused by Women in Intimate Relationships Booklet PDF Download

Men Abused by Women in Intimate Relationships


  • So what is abuse?
  • Changing or leaving an abusive relationship: It is not that simple
  • An abusive relationship harms children now and in their future
  • How can I tell if my relationship is healthy, unhealthy or abusive
  • If you are in an abusive relationship
  • If you are concerned of a man you know
  • Get help

Domestic Violence: Men Abused by Women in Intimate Relationships PDF Booklet
Domestic Violence: Men Abused by Women in Intimate Relationships PDF Booklet

Source / Referencewww.humanservices.alberta.ca/documents/PFVB1100-men-abused-by-women-booklet.pdf

Abuse, Domestic Violence and Trauma Resources

๐ŸŽ“ Mental Health, Psychology and Relationship Resources

Mental Health and Perfectionism

Perfectionism and the Impact on Mental Health

Perfectionism, Mental Health and Motivation

Perfectionism is the unparalleled defense for emotionally abandoned children. The existential unattainability of perfection saves the child from giving up, unless or until, scant success forces him to retreat into the depression of a dissociative disorder, or launches him hyperactively into an incipient conduct disorder. Perfectionism also provides a sense of meaning and direction for the powerless and unsupported child. In the guise of self-control, striving to be perfect offers a simulacrum of a sense of control. Self-control is also safer to pursue because abandoning parents typically reserve their severest punishment for children who are vocal about their negligence.” ― Pete Walker

Perfectionism and Mental Health

Symptoms of Perfectionism

Get To The Root Cause Of Your Perfectionism Article

How to Manage Your Perfectionism Article

How to Let Go of Perfectionism Psych Central

How Perfectionism Affects Your (Mental) Health Article

Little-Known Signs of Perfectionism Article

Perfectionism: Symptoms, Treatment, and Prevention Article

Perfectionists tend to have Mental Health Problems... Daily Sabah

Poor Mental Health and Perfectionism Article

Signs You May Be a Perfectionist Article

Signs You’re Too Much of a Perfectionist Article

The dangerous downsides of perfectionism Article

What Causes Perfectionism? Article

Perfectionism and Mental Health Book Mentions:

When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism
Martin Antony PH.D. / Richard Swinson M.D. FRCPC FRCP

The Perils of Perfectionism - Video


๐ŸŽ“ Mental Health, Psychology and Relationship Resources

The No-Contact Rule After a Relationship Breakup

Going No-Contact After a Relationship Breakup

The No Contact Rule - Mental Health and Motivation

Letting go has never been easy, but holding on can be as difficult. Yet strength is measured not by holding on, but by letting go.” – Len Santos

Benefits of No Contact

What is the No-Contact Rule?

Going No Contact : After a Relationship Breakup 

Going No Contact : Fast-Tracking Detachment

Does No Contact Work? Signs The No Contact Rule Is Working Article

How to Master the 'No-Contact Rule' — the Ultimate Breakup Tool Article

Powerful Benefits of the No-Contact Rule After a Breakup Article

The No-Contact Rule Explained Article

The No-Contact Rule (The Definitive Guide) Article

The “No-Contact” Rule Is the *Only* Way to Get Over a Breakup Article

Mistakes to Avoid when going No Contact with a Narcissist Article

Reasons Why the No-Contact Rule Always Works Article

The No-Contact Rule: The Most Effective Way To Move On Article

When I Go No Contact, It’s Final Article

No Contact Book Mentions

The No Contact Rule
Natalie Lue

Nervous Breakdown Resources

Nervous Breakdown Symptoms and Recovery

Nervous Breakdown Resources: Mental Health and Motivation

"Psychological breakdowns are actually breakthroughs to enlightenment." - R. D. Laing

Nervous / Mental Breakdown

Catch Them Before They Fall: The Psychoanalysis of Breakdown Christopher Bollas

How Everyone became Depressed : The Rise and Fall of the Nervous Breakdown 
Edward Shorter

How Long does a Nervous Breakdown Last? Bridges to Recovery

Nervous Breakdown vs. Acute Mental Disorder Sutter Health

Nervous breakdown: What does it mean? Mayo Clinic

Rebuilding After Mental Breakdown
Michael B Roberts  (P.H.D. Thesis Submission)
Signs of a Nervous Breakdown WebMD

The Healing Connection : The Story of a Physician's Search for the Link between Faith and Health Harold G. Koenig M.D.

The Madness of Our Lives: Experiences of Mental Breakdown And Recovery
Penny Gray

Types of Nervous Breakdowns Bridges to Recovery

What are the Signs of a Nervous Breakdown? Delray Center for Healing

What is a Nervous Breakdown? Healthline

What Is a Nervous Breakdown? Symptoms, Causes, Treatments Health

Why Emotional Abuse Can Cause a Nervous Breakdown and How You Can Recover
Bridges to Recovery

Dissociative Identity Personality Disorder

Awareness and Symptoms of Dissociative Identity Personality Disorder

Dissociative Identity Disorder (DID): Mental Health and Motivation
Dissociation is the common response of children to repetitive, overwhelming trauma and holds the untenable knowledge out of awareness. The losses and the emotions engendered by the assaults on soul and body cannot, however be held indefinitely. In the absence of effective restorative experiences, the reactions to trauma will find expression. As the child gets older, he will turn the rage in upon himself or act it out on others, else it all will turn into madness.”― Judith Spencer

What is Dissociative Identity Disorder? (DID)

Symptoms of Dissociative Identity Disorder (DID)

Dissociative Disorders : Diagnosis and Treatment Mayo Clinic

Dissociative Identity Disorder (Multiple Personality Disorder) Psychology Today
  • Symptoms
  • Causes
  • Treatment

Dissociative Identity Disorder: Treatment and Recovery PsychCentral

Dissociative Identity Disorder (DID) Support Groups Mental Health and Motivation

Dissociative Identity Disorder: Symptoms and Causes MedicineNet

Dissociative Identity Disorder (DID)- An Overview Science Direct

Dissociative Identity Disorder (Multiple Personality Disorder) WebMD

What Are Dissociative Disorders (DID)? American Psychiatric Association

What is Jekyll and Hyde Syndrome? Mental Health and Motivation

What It’s Like to Have Multiple Personalities The Cut

What treatments are there for dissociative disorders? Mind

Dissociative Identity Disorder (DID) Book Mentions:

Attachment, Trauma and Multiplicity: Working with Dissociative Identity Disorder
Valerie Sinason

Understanding and Treating Dissociative Identity Disorder (or Multiple Identity Disorder)
Jo L. Ringrose

Dissociative Disorders : Causes, Symptoms, Diagnosis, Treatment and Pathology - Video

๐ŸŽ“ Mental Health, Psychology and Relationship Resources

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