Artificial Intelligence and Assistance to Emotional Well-Being

AI and Assistance to Emotional Well-Being Awareness, Research and Resources

“Humans are limited in the attention, kindness and compassion that they can expend to others, but AI based compassionate robots can channel virtually unlimited resources into building compassionate relationships in the society.” ― Amit Ray

AI and Assistance to Emotional Well-Being Research

Artificial Intelligence (AI) and Emotional Intelligence

Artificial Intelligence and Assistance to Emotional Well-Being
Artificial Intelligence (AI) is increasingly being employed to assist and support emotional well-being in various ways. Here are some specific applications and examples:

Chatbots and Virtual Assistants:

• Therapeutic Conversations: AI-powered chatbots can engage in therapeutic conversations, providing users with an outlet to express their emotions, thoughts, and concerns. These chatbots use natural language processing to understand and respond empathetically.

• 24/7 Availability: Unlike traditional therapy that operates within specific hours, AI-driven virtual assistants can provide support at any time, ensuring users have access to emotional assistance when needed.

Mood Tracking and Analysis:

• Personalized Insights: AI algorithms can analyze patterns in user behavior, social media activity, and other data sources to provide personalized insights into emotional well-being. This information can help individuals understand their moods and identify potential triggers.

• Early Warning Systems: By continuously monitoring changes in behavior, speech patterns, or sleep, AI can act as an early warning system, alerting individuals and their support networks to potential mental health concerns.

Digital Therapy and Mindfulness Apps:

• Tailored Interventions: AI can enhance digital therapy apps by tailoring interventions based on user responses and progress. This personalization can make therapeutic techniques more effective and engaging.

• Mindfulness Guidance: AI-powered mindfulness apps can guide users through meditation and relaxation exercises, adapting the content to the user's current emotional state.

Emotion Recognition Technology:

• Facial Expression Analysis: AI can analyze facial expressions in real-time to detect emotions. This technology can be integrated into virtual therapy sessions or used to provide feedback on emotional states during video conferencing.
  
  
• Voice Analysis: AI systems can analyze the tone and intonation of a person's voice to infer emotional states. This can be useful in assessing emotional well-being in remote communication.

AI in Virtual Reality (VR) Therapy:

• Immersive Experiences: AI can enhance VR therapy by creating more immersive and tailored experiences. Virtual environments can adapt based on the user's emotional responses, making the therapy more effective.

• Exposure Therapy: AI can simulate controlled environments for exposure therapy, helping individuals confront and manage specific fears or anxieties in a virtual setting.

Predictive Analytics and Risk Assessment:

• Risk Prediction Models: AI algorithms can analyze historical data to predict the risk of mental health issues or potential crises. This allows for proactive interventions and support.
  

• Suicide Prevention: AI tools can analyze online content to identify signs of suicidal ideation or self-harm, enabling timely intervention and support.

Social Support Networks:

• Community Building: AI can facilitate the creation of online communities where individuals facing similar challenges can connect, share experiences, and provide mutual support.

• Moderation and Intervention: AI-driven moderation tools can identify and address harmful content or interactions within online support communities, maintaining a positive and safe environment.

It's crucial to approach the integration of AI into emotional well-being support with ethical considerations, transparency, and a user-centric focus. The collaboration between AI technologies and human mental health professionals remains essential to ensure responsible and effective use. Additionally, ongoing research and validation are necessary to refine and improve AI-based solutions in this sensitive domain." (Source: ChatGPT 2023)

A Framework for Designing AI Systems that Support Community Wellbeing Frontiers in Psychology

AI and Human Emotions Mental Health and Motivation

AI and Mental Health: Can Artificial Intelligence Help Improve Well-being? Medium

AI and Mental Wellness: Exploring the Potential of Emotional Support Systems Medium

AI-Generated ‘Maps’ May Help Improve Mental Well-being Health IT Analytics

A Novel Approach to Forecasting the Mental Well-Being using Machine Learning ScienceDirect

Adolescents’ Well-being While Using a Mobile Artificial Intelligence–Powered Acceptance Commitment Therapy Tool: Evidence From a Longitudinal Study JMIR Publications

Can AI Teach Us How to Become More Emotionally Intelligent? Harvard Business Review

Does AI have the Emotional Intelligence to Supplement Mental Healthcare? Omnia Health

Emotional AI: Frim Mental Health Support to Workforce Safety Thales

Enhancing Teacher Wellbeing through the Transformative Power of AI Linkedin

Empowering Mental Well-Being: The Intersection of AI and Student Mental Health Business Tech

Five ways AI can help to deal with the Mental Health Crisis News Medical Life Sciences

How AI Can Improve Employee Mental Health and Well-being LinkedIn

Impact of AI on Human Decision-Making Mental Health and Motivation

Impact of Artificial Intelligence (AI) on Psychological and Mental Health Promotion: An Opinion Piece ResearchGate

The Role of Emotion AI in Mental Health and Well-being TS2 Space

Role of Artificial Intelligence in Mental Wellbeing: Opportunities and Challenges Science Alert

Providing Self-Led Mental Health Support Through an Artificial Intelligence-Powered Chat Bot (Leora) to Meet the Demand of Mental Health Care NIH

Supporting Social and Emotional Well-Being with Artificial Intelligence ResearchGate

Systematic Review and Meta-Analysis of AI-based Conversational Agents for Promoting Mental Health and Well-Being Springer Nature

The Potential of Chatbots for Emotional Support and Promoting Mental Well-Being in Different Cultures: Mixed Methods Study Journal of Medical Internet Research

The Impact of AI on Mental Health (& How it May Help You!) - Video

🎓 Mental Health, Psychology and Relationship Resources

Prolonged Grief Disorder

Prolonged Grief Disorder: Awareness, Causes, Symptoms And Signs

“Deep grief sometimes is almost like a specific location, a coordinate on a map of time. When you are standing in that forest of sorrow, you cannot imagine that you could ever find your way to a better place. But if someone can assure you that they themselves have stood in that same place, and now have moved on, sometimes this will bring hope”― Elizabeth Gilbert

Prolonged Grief Disorder features in DSM-5-TR Mental Health and Motivation

Prolonged Grief

"Prolonged grief, also known as complicated grief or prolonged grief disorder, is a specific form of grief that persists for an extended period and significantly impairs an individual's functioning and well-being. It is a condition where the process of mourning and adjusting to the loss becomes prolonged and complicated. Here are some key points to understand about prolonged grief:

1. Definition: Prolonged grief is characterized by intense and persistent symptoms of grief lasting for at least six months or longer after the loss. These symptoms may include persistent yearning, intense sadness, preoccupation with the deceased, difficulty accepting the loss, feelings of emptiness, and difficulty engaging in daily activities or forming new relationships.

2. Risk factors: Prolonged grief can affect anyone who has experienced a significant loss, such as the death of a loved one, but certain factors may increase the risk. These can include a close or dependent relationship with the deceased, sudden or unexpected loss, a history of mental health conditions, lack of social support, or previous experiences of trauma or loss.

3. Differentiation from normal grief: While grief is a natural response to loss, prolonged grief goes beyond the normal grieving process. It is characterized by the persistence and severity of symptoms, which can significantly impact daily functioning and overall well-being.

4. Impact on mental and physical health: Prolonged grief can have a significant impact on a person's mental and physical health. It may lead to symptoms of depression, anxiety, sleep disturbances, impaired immune function, and increased risk of medical conditions like cardiovascular disease. It can also affect relationships, work or school performance, and overall quality of life.

5. Diagnosis and treatment: Prolonged grief is recognized as a specific mental health condition. A diagnosis is typically made by a mental health professional based on specific criteria outlined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). Treatment may involve various approaches, including psychotherapy, support groups, medication (in some cases), and other interventions aimed at helping individuals process their grief, adapt to the loss, and regain functioning and well-being.

6. Seeking support: If you or someone you know is experiencing prolonged grief, it is essential to seek professional help. Mental health professionals, such as therapists, psychologists, or counselors, can provide specialized support and guidance in navigating the grieving process. Support groups and community resources can also offer valuable support and connection with others who have experienced similar losses.

Remember that grief is a unique and individual process, and there is no set timeline for healing. However, if you or someone you know is struggling with persistent and impairing grief, it is important to seek help and support. Mental health professionals can provide an appropriate diagnosis and recommend effective interventions to address prolonged grief and promote healing." (Source: ChatGPT 2023)

Complicated Grief: Epidemiology, Clinical Features, Assessment and Diagnosis PDF Download

Complicated Grief, Symptoms and Causes Mayo Clinic

DSM-5-TR turns Normal Grief into a Mental Disorder The Lancet Psychiatry

Diagnostic and Clinical Considerations in Prolonged Grief Disorder NIH

Diagnosis of Prolonged Grief Disorder (PGD) Oxford Academic

Grief Counseling: How It Works, Benefits And More Forbes

Grief and Mourning gone awry: Pathway and Course of Complicated Grief Taylor & Francis

The Five Stages of Grief: An Examination of the Kubler-Ross Model PSYCOM

How to spot the Red Flags of Complicated Grief Disorder White River Manor

Grief: Different Reactions and Timelines in the Aftermath of Loss US Department of Veterans Affairs

New Paths for people with Prolonged Grief Disorder American Psychological Association

Management of Bereavement and Grief in Adults UpToDate

Predictors of Prolonged Grief Disorder in a German Representative Population Sample: Unexpectedness of Bereavement Contributes to Grief Severity and Prolonged Grief Disorder Frontiers in Psychiatry

Prolonged Grief as a Disease? Springer Link

'Prolonged Grief Disorder' Is Now an Official Mental Health Condition - These Are the Symptoms to Know  Health

“Prolonged Grief Disorder” and “persistent Complex bereavement Disorder”, but not “Complicated Grief”, are one and the same Diagnostic Entity: An Analysis of data from the Yale Bereavement Study World Psychiatry 

Prolonged Grief Disorder: Mental Health Experts Identify the Signs Healthline

Prolonged Grief Disorder in ICD-11 and DSM-5-TR: Challenges and controversies NIH

Prolonged Grief Disorder in Adults: Treatment UpToDate

The Profound Sadness of Prolonged Grief Harvard Medicine

The Columbia Center for Complicated Grief Center Columbia University

 

Treating Complicated Grief Open Arms

Uncomplicated Bereavement & Prolonged Grief Disorder DSM-5 : Causes, Symptoms, Treatment Thrive Works

When Grief Gets Stuck: Information & Resources on Complicated Grief John Bristol Therapy

What Distinguishes Prolonged Grief Disorder from Depression? TidtssKriftet

What Is Prolonged Grief Disorder? WebMD

What is Complicated Grief? A Short Introduction - Video

🎓 Mental Health, Psychology and Relationship Resources

AI and Human Emotions

AI and Human Emotions: Awareness, Research and Resources

“If we do it right, we might actually be able to evolve a form of work that taps into our uniquely human capabilities and restores our humanity. The ultimate paradox is that this technology may become the powerful catalyst that we need to reclaim our humanity.” – John Hagel

 AI and Human Emotions Research

AI and Human Emotions
"AI and human emotions are intriguing subjects that intersect at the nexus of technology, psychology, and ethics. Here are several key points to consider:

Understanding Emotions: Emotions are complex, multifaceted phenomena that involve physiological, cognitive, and behavioral components. While humans have an innate ability to experience and recognize emotions, teaching AI to understand and respond to emotions is challenging.

Emotion Recognition: AI systems can be trained to recognize human emotions through various modalities such as facial expressions, voice tone, and text sentiment analysis. This capability has applications in customer service, mental health monitoring, and human-computer interaction.

Emotion Generation: Some AI models are designed to generate content that evokes emotional responses, such as storytelling, music composition, or visual art. These systems often rely on deep learning techniques and large datasets to mimic human creativity and expression.

Ethical Considerations: The development and deployment of AI systems with emotion-related capabilities raise ethical concerns. These include issues of privacy, consent, bias, and manipulation. For example, using emotion recognition in surveillance or advertising could infringe on individuals' rights or manipulate their behavior.

Empathy and Care: AI systems can be programmed to simulate empathy and provide emotional support in certain contexts, such as virtual assistants for mental health or companionship robots for the elderly. However, the authenticity of this emotional support is debated, as AI lacks genuine emotional understanding and experience.

Human-AI Interaction: As AI becomes more integrated into daily life, understanding how humans interact with emotionally intelligent machines becomes crucial. Designing interfaces and algorithms that foster trust, transparency, and empathy is essential for creating positive human-AI relationships.

Emotional Intelligence in AI: Efforts are underway to imbue AI systems with emotional intelligence, which involves not only recognizing and generating emotions but also understanding their context, regulating responses, and displaying appropriate social behaviors. Achieving this level of sophistication requires interdisciplinary collaboration across fields such as psychology, neuroscience, and computer science.

Future Implications: As AI continues to advance, its impact on human emotions and societal dynamics will likely intensify. It's important for policymakers, ethicists, and technologists to work together to ensure that AI development prioritizes human well-being and fosters a more empathetic and equitable society.

In summary, the relationship between AI and human emotions is complex and multifaceted, with both promise and peril. Understanding and addressing the ethical and practical implications of emotional AI is essential for navigating this rapidly evolving landscape." (Source: ChatGPT 2024)

AI Empathy: Emotional AI Is Redefining Interactions In The Digital Age Forbes

AI isn’t great at decoding human emotions. So why are regulators targeting the tech? MIT Technology Review

AI Tunes into Emotions: The Rise of Affective Computing Neuroscience News

AI must be Emotionally Intelligent before it is Super-Intelligent Big Think

An Analytical Framework for studying Attitude towards Emotional AI: The Three-pronged Approach NIH

Artificial Intelligence and Assistance to Emotional Well-Being Mental Health and Motivation

Can AI Learn to Understand Human Emotions? MarketPlace

Can Artificial Intelligence understand emotions? Telefónica Tech

Decoding Emotions: AI Model Predicts People’s Feelings Neuroscience News

Emotion AI: Revolutionizing How Machines Understand Feelings Archive

Emotion AI, explained MIT Sloan School of Management

Emotional AI Is No Substitute for Empathy Wired

Emotion, Artificial Intelligence, and Ethics Springer Link

Emotions Are Coming to Artificial Intelligence. Will Machines Truly Feel? Inc Africa

Emotion Recognition and Artificial Intelligence: A systematic Review and Research Recommendations ScienceDirect

Emotions and Artificial Intelligence Frontiers in Psychology

Emotions in Artificial Intelligence ReseachGate

Exploration of Artificial Intelligence for Emotion Recognition Using Physiological Signals Frontiers in Human Neuroscience

Human Intelligence versus AI: Implications for Emotional Aspects of Human Communication Mokslinės Leidybos Deimantas

Impact of AI on Human Decision-Making Mental Health and Motivation

The AI Emotions Dreamed up by ChatGPT BBC

The Risks of Using AI to Interpret Human Emotions Harvard Business Review

Artificial Intelligence Meets Human Emotion: A Deep Dive | Can AI Truly Understand Human

Emotions? - Video

🎓 Mental Health, Psychology and Relationship Resources

Psychotherapy Resources

What is Cognitive Behavioral Therapy?

"Peace is the result of retraining your mind to process life as it is, rather than as you think it should be." — Wayne Dyer

What is Psychotherapy?

Differences between Psychology, Psychiatry and Psychotherapy

Psychotherapy and Cognitive Behavioral Therapy

Psychotherapy
"Psychotherapy, also known as talk therapy or psychological therapy, is a collaborative process between a trained therapist or mental health professional and an individual or a group. It is aimed at helping people overcome mental health challenges, improve well-being, and enhance their overall quality of life. Psychotherapy involves the use of various therapeutic techniques and approaches to address emotional difficulties, behavioral patterns, and psychological distress. Here are some key points about psychotherapy:

1. Goals: The primary goal of psychotherapy is to help individuals develop insight, understanding, and coping skills to navigate life's challenges and improve their mental health. The specific goals of therapy may vary depending on the individual and their unique circumstances. These can include managing symptoms of mental disorders, improving relationships, enhancing self-esteem, resolving conflicts, developing healthy coping mechanisms, and fostering personal growth.

2. Therapeutic Relationship: A trusting and collaborative relationship between the therapist and the client is crucial in psychotherapy. The therapist provides a safe and non-judgmental space for the client to explore their thoughts, emotions, and experiences. The therapeutic relationship serves as a foundation for healing and growth.

3. Therapeutic Approaches: There are various approaches and techniques used in psychotherapy, and different therapists may specialize in different modalities. Some common therapeutic approaches include:

• Cognitive-Behavioral Therapy (CBT): Focuses on identifying and changing negative thoughts and behaviors that contribute to distress.
• Psychodynamic Therapy: Explores unconscious thoughts, childhood experiences, and relationship patterns to gain insight into current difficulties.
• Humanistic Therapy: Emphasizes self-exploration, personal growth, and self-acceptance, often using techniques like empathy and active listening.
• Family Therapy: Involves working with families to address relationship issues, communication problems, and conflicts that affect mental health.
• Group Therapy: Involves participating in therapy sessions with a small group of individuals, providing support, sharing experiences, and learning from others.

4. Duration and Frequency: The duration and frequency of psychotherapy sessions can vary depending on the individual's needs and the treatment approach. Some therapies are short-term and focused on specific goals, while others may be longer-term and more exploratory. Sessions are typically scheduled weekly or biweekly, but this can be adjusted based on the client's progress and requirements.

5. Evidence-Based Practice: Psychotherapy is guided by evidence-based practices, which means that therapeutic techniques and interventions have been researched and shown to be effective in treating specific mental health conditions. Many psychotherapists integrate research findings and clinical expertise to provide the most effective treatment for their clients.

6. Confidentiality: Confidentiality is a fundamental aspect of psychotherapy. Therapists are legally and ethically bound to protect the privacy and confidentiality of their clients, ensuring that information shared during therapy remains confidential unless there are safety concerns or legal obligations.

It's important to note that psychotherapy is not a one-size-fits-all approach. Finding the right therapist and therapy modality that resonates with you is crucial for a successful therapeutic experience. If you're considering psychotherapy, it's advisable to consult with a mental health professional who can assess your needs and recommend an appropriate course of treatment." (Source: ChatGPT)

What is Psychotherapy? American Psychiatric Association

Acceptance and Mindfulness in Cognitive Behavior Therapy : Understanding and Applying the New Therapies James D. Herbert / Evan M. Forman

CBT Made Simple: A Clinician’s Guide to Practicing Cognitive Behavioral Therapy
Nina Josefowitz / David Myran / Zindel V. Segal

Cognitive-Behavioral Theory and Treatment of Antisocial Personality Disorder IntechOpen

Cognitive Behaviour Therapy: 100 Key Points and Techniques Michael Neenan / Windy Dryden

Cognitive Behavioral Therapy (CBT) for Adult Anxiety Disorders Article

Cognitive Behavioural Therapy for Adolescents and Young Adults PDF Document Download

Cognitive Behavior Therapy of DSM-5 Personality Disorders: Assessment, Case Conceptualization, and Treatment Len Sperry / Jon Sperry

Different Approaches to Psychotherapy American Psychological Association

Differences between Psychology, Psychiatry and Psychotherapy NHS

Doing CBT: A Comprehensive Guide to Working with Behaviors, Thoughts, and Emotions
David F. Tolin

Handbook of Brief Cognitive Behaviour Therapy

Frank W. Bond / Windy Dryden

Handbook of Dynamic Psychotherapy for Higher Level Personality Pathology
Eve Caligor, M.D. Otto F. Kernberg, M.D. John F. Clarkin, Ph.D.

How Does Cognitive Behavioural Therapy (CBT) Work? Video

Introduction to Counselling and Psychotherapy: The Essential Guide
Stephen Palmers

Overcoming Unwanted Intrusive Thoughts : a CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts Martin N. / Sally M.

Psychotherapist Vs. Psychologist: What Is the Difference & When Should I See One? PsychologyWriting

Psychotherapy : Definition, Types, Techniques, Efficacy Very Well Mind

Psychotherapy : What to Expect and How it Works Medical News Today

Psychopathology and Psychotherapy: DSM-5 Diagnosis, Case Conceptualization, and Treatment
Len Sperry / Jon Carlson / Jill Duba Sauerheber / Jon Sperry

Psychoanalytic Psychotherapy After Child Abuse: The Treatment of Adults and Children Who Have Experienced Sexual Abuse, Violence, and Neglect in Childhood Daniel McQueen / Roger Kennedy / Valerie Sinason / Fay Maxted

Theory and Practice of Counseling and Psychotherapy
Gerald Corey

Theories of Counseling and Psychotherapy : Systems, Strategies, and Skills
Linda Seligman / Lourie Reichenberg

The Key Principles of Cognitive Behavioural Therapy (CBT)  Article

Types of Psychotherapy for Mental Illnesses WebMD

Understanding psychotherapy and how it works American Psychological Association

What is Cognitive Behavioral Therapy? Article

What are Cognitive Behavioral Therapy (CBT) Session Looks Like Video

What Are The Benefits Of Psychodynamic Therapy? Regain

What Is Psychodynamic Therapy? Types, Techniques and Benefits DR. AXE

What are Cognitive Behavioral Therapy (CBT) Session Looks Like Video

What Are The Benefits Of Psychodynamic Therapy? Regain

Working with Traumatic Memories to Heal Adults with Unresolved Childhood Trauma: Neuroscience, Attachment Theory and Pesso Boyden System Psychomotor Psychotherapy 
Jonathan Baylin / Petra Winnette

Watch a Live Cognitive Behavioural Therapy (CBT) Session - Video

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🎓 Mental Health, Psychology and Relationship Resources

AI Apps for Mental Health Care

AI Apps for Mental Health Care: Awareness and Research

“What all of us have to do is to make sure we are using AI in a way that is for the benefit of humanity, not to the detriment of humanity.” –Tim Cook

“I don’t think that any of the human faculties is something inherently inaccessible to computers. I would say that some aspects of humanity are less accessible and creativity of the kind that we appreciate is probably one that is going to be something that’s going to take more time to reach. But maybe even more difficult for computers, but also quite important, will be to understand not just human emotions, but also something a little bit more abstract, which is our sense of what’s right and what’s wrong.” –Yoshua Bengio

Artificial Intelligence (AI) Apps for Mental Health Care Research

AI Apps for Mental Health Care
"AI-powered applications are playing an increasingly significant role in mental health care. These applications can provide support, resources, and interventions for individuals dealing with various mental health issues. Here are some AI apps for mental health care:

Woebot: Woebot is a chatbot-based AI app designed to provide cognitive-behavioral therapy (CBT) to users. It engages users in conversations, offers emotional support, and helps users manage their thoughts and feelings.

Wysa: Wysa is an AI-driven mental health chatbot that employs evidence-based therapeutic techniques, including CBT and dialectical behavior therapy (DBT). It provides a safe space for users to discuss their emotions and learn coping strategies.

Talkspace: While not entirely AI-driven, Talkspace combines human therapists with AI technology. Users can text or video chat with licensed therapists who can use AI tools to help assess and guide treatment.

Moodpath: Moodpath is a depression and anxiety screening app that uses AI to evaluate users' mental health. It offers daily mood tracking and provides feedback based on users' responses, helping them monitor their emotional well-being.

Youper: Youper is an AI-driven emotional health assistant. It uses conversation and mood tracking to help users understand their emotions, provides exercises, and offers strategies for managing stress and anxiety.

Calm: While not exclusively for mental health, Calm is a meditation and relaxation app that incorporates AI to personalize meditation sessions, sleep stories, and other content based on users' preferences and needs.

Replika: Replika is an AI chatbot designed to provide emotional support and companionship. Users can engage in conversations with their AI "friend" to alleviate loneliness and stress.

Breathe2Relax: This app uses AI to teach users how to practice diaphragmatic breathing, a technique often used in stress and anxiety management.

MindDoc: MindDoc is an AI-driven mental health app that assists users in assessing their mental health and tracking mood changes over time. It provides personalized recommendations for mental health care.

Tess: Tess is an AI-powered psychological AI chatbot developed for mental health support. It uses natural language processing to engage users in conversations and provide emotional support.

Sanvello: Sanvello combines therapy, coaching, and self-care tools into one app. While it incorporates human therapists, it also uses AI to provide mood tracking, coping techniques, and resources for mental health improvement.

Daylio: While not exclusively an AI app, Daylio is a mood tracking and journaling app that can be useful for tracking emotional patterns and identifying triggers for mental health issues.

Remember that AI apps should not replace professional mental health care when needed. They can be valuable tools for managing stress, anxiety, and mild depressive symptoms, but for more severe or persistent mental health concerns, it's essential to consult with a qualified mental health professional. Always consult with a healthcare provider to determine the best approach for your specific needs." (Source: Chat GPT 2023)

AI and Apps to help with Mental Health Little Lives UK

AI in Mental Health: Applications, Benefits & Challenges binariks

AI in Mental Health: Opportunities And Challenges In Developing Intelligent Digital Therapies Forbes

AI Mental Health App being developed by Dalhousie Research Team Dalhousie University

Artificial Intelligence-informed mobile mental health apps for young people: a mixed-methods approach on users’ and stakeholders’ perspectives BMC Child and Adolescent Psychiatry and Mental Health

Artificial Intelligence Powered Therapy Apps Dogtown Media

Artificial Intelligence and Machine Learning in Mobile Apps for Mental Health: A Scoping Review PLOS

Artificial Intelligence and Mobile Apps for Mental Healthcare: A Social Informatics Perspective ResearchGate

Best AI-based Mental Health and Therapy Apps of 2023 Sociobits

Can app-based AI 'Therapists' actually help your Mental Health? Los Angeles Times

How AI Apps improve Mental Health Treatment Vention

Mental Health App Tests Limits of Using AI for Medical Care Bloomberg

Mental Health Apps: The AI Therapist cannot see you now Financial Times

Not all Mental Health Apps are helpful. Experts explain the risks, and how to choose one wisely The Conversation

Real world testing of AI Mental Health App University of Plymouth

Relational Agent for Mental Health Woebot Health

Role of Artificial Intelligence and its Impact in Mental Health Services HMSS

The Impact of Artificial Intelligence on the tasks of Mental Healthcare workers: A scoping review ScienceDirect

The Role of Artificial Intelligence within Mental Health PatientMetRx

Transforming Mental Health with Best AI-based Apps H2S Media

Neuroscience+AI can Unlock Hidden Visual Interface for the Emotional Brain

🎓 Mental Health, Psychology and Relationship Resources

Somatic Experiencing® Resources

Somatic Experiencing® (SE) Therapy Awareness, Research and Resources

“If your body is screaming in pain, whether the pain is muscular contractions, anxiety, depression, asthma or arthritis, a first step in releasing the pain may be making the connection between your body pain and the cause. “Beliefs are physical. A thought held long enough and repeated enough becomes a belief. The belief then becomes biology.” ― Marilyn Van M. Derbur

What Is Somatic Experiencing® (SE) Therapy? 

Benefits of Somatic Therapy Khiron Clinics

Body Psychotherapy versus Somatic Psychotherapy USABP

Effect of Somatic Experiencing Resiliency-Based Trauma Treatment Training on Quality of Life and Psychological Health as Potential Markers of Resilience in Treating Professionals Frontiers in Neuroscience

How Somatic Experiencing® Can Help You Process Trauma Healthline

Potential Applications of Somatic Experiencing® in Applied Sport Psychology Taylor and Francis Online

Resource for a Brief Early Somatic Intervention to reduce Symptoms of Post-Traumatic Stress for Victims of Violence Crime in Acute Hospital Settings in Southeast Los Angeles PDF Download Pepperdine University

Somatic Experiencing® – Effectiveness and Key Factors of a Body-Oriented Trauma Therapy: A A Scoping Literature Review NIH

Somatic Experiencing® for Posttraumatic Stress Disorder: A Randomized Controlled Outcome Study NCBI

Somatic Experiencing® Free Handout - Healthy Futures PDF Download Dr. Susan Kriegler

Somatic Experiencing® Informed Therapeutic Group for the Care and Treatment of Biopsychosocial Effects upon a Gender Diverse Identity Frontiers in Psychiatry

Somatic Experiencing® International Trauma Healing

Somatic Experiencing® Therapy: 10 Best Exercises & Examples Positive Psychology

Somatic Experiencing®: Therapy Overview and Effectiveness The Human Condition

Somatic Experiencing®: Using Interoception and Proprioception as Core Elements of Trauma Therapy Frontiers in Psychology

Somatic Interventions Explained Integrative Psych

Somatic Psychotherapy GoodTherapy

Somatic Therapy for Healing Teen Trauma Newport Academy

Somatic Therapy: How It Works, Uses, Types, and Techniques Psych Central

Somatic Therapy: Understanding the ADHD Brain, Body & Trauma Additude

The Body Recovers: Practitioner Perspective on Somatic Experiencing® PDF Download St. Catherine University

The brain-body disconnect: A somatic sensory basis for trauma-related disorders Frontiers in Neuroscience

The Effectiveness of Somatic Experience Based Stabilization Program (SESP) for Refugee Women's Post Traumatic Stress, Mindfulness and Social Support Level PDF Download İstanbul Medeniyet University 

This Unique Form Of Therapy Aims To Treat Both Mind & Body TZR

What Is Somatic Healing or Somatic Experiential Therapy? ALL INN Therapy Clinic

What Is Somatic Therapy? Verywell Mind

What is Somatic Therapy & why should I try it? Modern Change

Healing the Nervous System From Trauma: Somatic Experiencing® - Video

🎓 Mental Health, Psychology and Relationship Resources

Behavioral Addiction vs. Substance Addiction

 Behavioral Addiction vs. Substance Addiction Awareness and Research

“A little money can buy happiness; a lot can buy addiction.” ― Brian Spellman

Behavioral Addiction vs. Substance Addiction Research

Behavioral Addiction vs. Substance Addiction
Behavioral addiction and substance addiction are two distinct types of addictions, differing in the object of addiction and the specific behaviors involved.

Behavioral Addiction:

Behavioral addiction refers to a compulsive and excessive involvement in a particular behavior or activity, leading to negative consequences. It is characterized by an inability to control or stop the behavior despite adverse outcomes. Examples of behavioral addictions include gambling addiction, gaming addiction, internet addiction, shopping addiction, sex addiction, and eating disorders like binge eating.

Substance Addiction:

Substance addiction, also known as drug addiction or substance use disorder, involves the compulsive use of substances that lead to physical and psychological dependence. It typically involves substances like alcohol, nicotine, opioids, cocaine, or other drugs. Substance addiction is characterized by a compulsive craving for the substance, tolerance (needing increasing amounts to achieve the same effects), and withdrawal symptoms when attempting to stop or reduce use.

Differences:

1. Object of Addiction: Behavioral addiction focuses on specific behaviors or activities, while substance addiction centers around the use and dependence on substances.

2. Neurochemical Effects: Substance addiction involves the consumption of substances that directly affect the brain's chemistry. Drugs interact with neurotransmitters and receptors, altering brain functioning. Behavioral addiction, on the other hand, does not involve ingesting substances that directly influence neurochemistry, although it can still have neurobiological effects on the reward pathways of the brain.

3. Physical vs. Psychological Dependence: Substance addiction often leads to physical dependence, where the body adapts to the presence of the substance and experiences withdrawal symptoms when its use is reduced or stopped. Behavioral addiction primarily involves psychological dependence, with a strong psychological urge or craving to engage in the behavior.

4. Societal Perception: There is often a difference in societal perception and stigma associated with behavioral and substance addictions. Substance addiction tends to be more stigmatized, with societal recognition of the detrimental effects of drugs. Behavioral addictions, such as gambling or gaming addiction, may receive less recognition and understanding from the general public.

Similarities:

1. Compulsion and Loss of Control: Both behavioral and substance addictions involve a loss of control over the behavior or substance use. Individuals experience cravings or urges and struggle to stop or reduce their engagement despite negative consequences.

2. Negative Consequences: Both types of addiction can have severe negative impacts on an individual's physical health, mental well-being, relationships, work or academic performance, and overall quality of life.

3. Underlying Psychological Factors: Both behavioral and substance addictions can be influenced by similar underlying psychological factors, such as genetic predisposition, environmental factors, co-occurring mental health disorders, and reinforcement mechanisms related to pleasure and reward.

4. Treatment Approaches: While there are differences in treatment approaches, both types of addiction can benefit from similar therapeutic interventions, including cognitive-behavioral therapy (CBT), support groups, motivational interviewing, and addressing underlying psychological issues.

It is essential to recognize and address both behavioral and substance addictions to provide appropriate support, treatment, and interventions for individuals struggling with these conditions." (Source: ChatGPT 2023)

A Comparison of Behavioral Addiction and Substance Addiction Desert Cove Recovery

Are Behavioral Addictions the Same as Drug Addictions? MentalHelp

Behavioral Addictions: A Social Science Perspective Open Access Text

Behavioural Addiction and Substance Addiction should be defined by their similarities not their dissimilarities Wiley Online Library

Behavioral Addictions: Are They More or Less Stigmatized than Alcohol & Drug Addictions Recovery Research Institute

Behavioral Addiction versus Substance Addiction: Correspondence of Psychiatric and Psychological Views NIH

Behavioral Addictions vs Substance Addictions Recovery HealthyPlace

Behavioral / Process Addictions Mental Health and Motivation

Different Types of Addiction: Physical and Behavioral New Choices

Discourses of Behavioural Addiction, Normalisation and Techniques of Governmentality in inpatient Substance Abuse Treatment Taylor and Francis Online

Drug Addiction vs. Behavioral Addiction Fort Behavioral Health

How Do Process Addictions Differ from Substance Use Disorders? Foundations Wellness Center

How Substance & Process Addictions Differ The Right Step

How To Spot The Signs of Behavioral Addiction Tikvah Lake

Is Behavioral Addiction, Same as Drug and Alcohol Addiction? Lanna Research

Neurobiological Perspectives in Behavioral Addiction Frontiers in Psychiatry

Neurobiology and Genetics of Behavioral Addictions: A Brief Review PDF Download DergiPark 

Non-Substance Use Addiction in the Technological Era RGA

Process Addictions and Compulsive Behaviors The Recovery Village

Similarities Between Behavioral and Substance Addictions Hired Power

Substance Addiction vs. Behavioural Addiction Canadian Centre for Addiction

Substance and Behavioral Addictions, and Their Consequences among Vulnerable Populations MDPI

The Classification of Substance and Behavioural Addictions: A Preliminary Investigation PDF Download University of Waikato New Zealand

The Difference Between a Behavioral Addiction and a Drug Addiction FHE Health

Types of Addiction and How They’re Treated Healthline

What’s the Difference Between Behavioral Addictions and Substance Addictions? Pinnacle Recovery

What Is Process Addiction & Types of Addictive Behaviors? American Addiction Centers

Dr. Patrick Carnes | Chemical Addiction vs. Process / Behavioral Addiction

🎓 Mental Health, Psychology and Relationship Resources

Impact of AI on Human Decision-Making

 AI and Human Decision-Making: Awareness, Research and Resources

“We have seen AI providing conversation and comfort to the lonely; we have also seen AI engaging in racial discrimination. Yet the biggest harm that AI is likely to do to individuals in the short term is job displacement, as the amount of work we can automate with AI is vastly larger than before. As leaders, it is incumbent on all of us to make sure we are building a world in which every individual has an opportunity to thrive.” ―  Andrew Ng

Impact of Artificial Intelligence (AI) on Human Decision-Making Research

Impact of Artificial Intelligence on Human Decision-Making
"The impact of artificial intelligence (AI) on human decision-making is significant and multifaceted. 

Here are some key aspects to consider:

• Automation and Efficiency: AI technologies can automate routine tasks and processes, allowing humans to focus on more complex decision-making. This can lead to increased efficiency and productivity in various fields such as manufacturing, finance, healthcare, and customer service.
  
  

• Data-driven Decision Making: AI systems can analyze large volumes of data quickly and accurately, providing valuable insights that can inform decision-making. By identifying patterns, trends, and correlations in data, AI can help humans make more informed and data-driven decisions.
  
  

• Personalization and Recommendation Systems: AI-powered recommendation systems use algorithms to analyze user data and preferences, enabling personalized recommendations for products, services, content, and more. This can influence human decision-making by shaping choices and preferences based on individual interests and behaviors.
  
  

• Risk Management and Prediction: AI technologies, such as machine learning algorithms, can assess risk factors and predict outcomes with a high degree of accuracy. This capability is valuable in various domains, including finance (for predicting market trends and assessing investment risks), healthcare (for diagnosing diseases and predicting patient outcomes), and cybersecurity (for detecting and preventing cyber threats).
  
  

• Biases and Ethical Considerations: AI systems are not immune to biases, as they learn from historical data that may contain biases or reflect societal inequalities. This can impact human decision-making when AI-generated recommendations or predictions reinforce existing biases or lead to unfair outcomes. Ethical considerations surrounding AI use, including transparency, accountability, and fairness, are crucial in mitigating these risks.
  
  

• Augmented Decision Making: AI technologies can augment human decision-making by providing real-time insights, recommendations, and decision support tools. For example, in healthcare, AI-powered diagnostic systems can assist clinicians in making more accurate diagnoses by analyzing medical images and patient data.
  
  

• Job Displacement and Redistribution: The automation of tasks by AI has raised concerns about job displacement in certain industries. However, AI also creates new opportunities for employment in fields such as data science, AI development, and robotics. The impact of AI on employment depends on factors such as workforce reskilling, job market dynamics, and societal adaptation to technological change.

Overall, the impact of AI on human decision-making is complex and multifaceted, with both opportunities and challenges. Understanding and managing these impacts require careful consideration of technological capabilities, ethical implications, and societal implications." (Source: ChatGPT 2024)

A Literature Review of Human – AI Synergy in Decision Making: From the Perspective of Affordance Actualization Theory MDPI

A Vulnerability Analysis: Theorising the Impact of Artificial Intelligence Decision-Making Processes on Individuals, Society and Human Diversity from a Social Justice Perspective ScienceDirect

AI and Human Emotions Mental Health and Motivation

AI Isn’t Ready to Make Unsupervised Decisions Harvard Business Review

Artificial intelligence for Decision Making in the era of Big Data – Evolution, Challenges and Research Agenda PDF Download International Journal of Information Management

Artificial intelligence will Transform Decision-Making World Economic Forum

Enhancing Decision-Making: How AI Can Help Overcome Human Limitations Medium

How AI Can Help Leaders Make Better Decisions Under Pressure Harvard Business Review

How AI is used in Decision-Making Processes Upwork

How AI might change our Judgment and Decision-Making Axios

How Artificial Intelligence can inform Decision-Making The Enterprisers Project

How Artificial Intelligence will Change Decision Making inData Labs

Impact of Artificial Intelligence on Human Loss in Decision Making, Laziness and Safety in Education Nature

Superhuman Artificial Intelligence can improve Human Decision-Making by Increasing Novelty PNAS

The Impact of AI in Decision Making LinkedIn

Impact of Artificial Intelligence on Decision Making in Organisations PDF Download International Journal for Multidisciplinary Research (IJFMR)

The Impact of Artificial Intelligence in Decision Making: A Comprehensive Review ResearchGate

The Human-AI relationship in decision-Making - Juliana Jansen Ferreira PDF Download AI explanation to support people on justifying their decisions IBM Research Brazil, Federal Fluminense University 

The Human Factor in AI-Based Decision-Making MIT Sloan Management Review

The Impact of AI on Business Decision Making Intelequia

The Role of AI in Changing Human Reasoning and Decision-Making LinkedIn

The Transformative Power of Applied Artificial Intelligence Top Employers Institute

What is the Current State of Research on the Impact of using Artificial Intelligence on Human Behavior? SciSpace

Can we trust Artificial Intelligence to make Decisions for us? - Video

🎓 Mental Health, Psychology and Relationship Resources

How to Cope With The Loss of a Mother

The Loss of A Mother: Awareness, Assistance and Resources

“Losing a mother doesn’t happen in a moment. It takes years to appreciate the impact of what’s gone.” ― Lisa-Jo Baker

“We cannot think our way out of grief. We must feel our way out of grief.”

― Angie Corbett-Kuiper

Grieving The Loss of a Mother

How to Cope With The Loss of a Mother
"Losing a mother can be an incredibly challenging and emotional experience. Coping with such a loss is a deeply personal journey, and there is no one-size-fits-all approach. However, here are some strategies that may help you navigate through this difficult time:

• Allow yourself to grieve: It's important to acknowledge and accept your feelings of sadness, anger, confusion, or any other emotions you may be experiencing. Give yourself permission to feel whatever comes naturally to you.
  
  
• Seek support: Surround yourself with loved ones who can offer comfort and understanding. Don't hesitate to lean on friends, family members, or support groups who can provide emotional support during this time.
  
  
• Take care of yourself: Grieving can take a toll on your physical and emotional well-being. Make sure to prioritize self-care activities such as eating healthily, exercising, getting enough rest, and engaging in activities that bring you comfort and joy.
  
  
• Express your feelings: Find healthy outlets for expressing your emotions, whether it's through journaling, talking to a trusted friend or therapist, or engaging in creative activities like art or music.
  
  
• Honor your mother's memory: Find meaningful ways to commemorate your mother's life and legacy. This could involve creating a memorial, participating in rituals or traditions that were important to her, or finding ways to carry on her values and passions.
  
  
• Give yourself time: Healing from the loss of a mother is a gradual process, and it's okay to take things one day at a time. Be patient and compassionate with yourself as you navigate through your grief journey.
  
  
• Consider seeking professional help: If you're struggling to cope with your mother's loss or finding it difficult to function in your daily life, don't hesitate to reach out to a therapist or counselor who specializes in grief and loss.

Remember that everyone grieves differently, and there is no right or wrong way to mourn the loss of a loved one. It's important to honor your own unique process and give yourself the time and space you need to heal." (Source: ChatGPT 2024)

Caring Words of Sympathy for the Loss of a Mother Love To Know

Coping With a Mother’s Death Franciscan Media

Coping with the Loss of a Mother Medium

Grieving the Loss of a Mother: Ways Daughters Can Cope Psych Central

Helpful Tips for Coping with the Loss of a Mother Care Dimensions

How to Cope with the Loss of Your Mother Grief and Sympathy

How to Deal With the Death of a Mother Verywell Mind

How to Deal with the Sudden Loss of Your Mother wikiHow

I Lost My Mom 5 Years Ago. Today, I'm Still Grieving. Coveteur

Loss Of A Mother: What It’s Really Like to Lose a Mother Mantra Care

Mother Loss Resources Motherless Daughters Australia

My Mother's death isn't something I survived. It's something I'm still living through. NBC News

My Mum died 11 years ago. Here’s what I've learned about Grief Glamour

Six Healing Ways To Grieve The Loss Of Your Mother Your Tango

Ten Lessons My Mother’s Death Taught Me About Healing and Happiness Tiny Buddha

The Complex Grief of Losing a Mother You Already Mourned LITHUB

The Loss of a Mother: How to Cope with Grief, despite Age Good News Share

The Unimaginable Heartbreak of Losing Your Mom Her View From Home

What Losing my Mother as a Teenager Taught Me about Life, Love and Healing Now to Love

What I Learned From Losing My Mother When I Was 17 The Cut

What I Wish my Friends had said to me after my Mom died Vox

When Your Mother Dies She Recovers

Why the Death of Your Mother Is a Life-Changing Event Psychology Today

Healing from Grief, Loss and Death of a Loved One | Powerful Motivation Video

🎓 Mental Health, Psychology and Relationship Resources

The Journey of Loss

The Journey of Loss: Awareness, Research and Resources

"No one ever told me that grief felt so like fear." ~ C.S. Lewis

The Journey of Loss Research

The Journey of Loss

"The journey of loss is a deeply personal and often challenging experience that individuals go through when they face the death or absence of someone or something they hold dear. Loss can take many forms, including the death of a loved one, the end of a significant relationship, the loss of a job or career, or even the loss of a cherished dream or aspiration. Here is a general outline of the journey of loss, which can vary in intensity and duration from person to person:

Shock and Denial: When loss first occurs, people often experience shock and disbelief. It can be difficult to accept the reality of the situation, and individuals may find themselves in a state of denial, unable or unwilling to believe that their loss has truly happened.

Pain and Anguish: As the shock begins to wear off, the pain of the loss becomes more pronounced. This can manifest as intense sadness, anger, guilt, or a combination of these emotions. Grief is a natural response to loss, and it can be overwhelming.

Bargaining: In an attempt to cope with the pain, some individuals may engage in bargaining. They may make promises or try to negotiate with a higher power or even with themselves, hoping that by doing so, they can reverse or mitigate the loss in some way.

Depression: Depression is a common phase of the grieving process. It involves a deep sense of sadness, emptiness, and hopelessness. People may withdraw from others, lose interest in activities they once enjoyed, and struggle with daily functioning.

Acceptance: Acceptance doesn't mean that the pain of loss completely disappears, but it signifies a shift toward acknowledging and coming to terms with the reality of the situation. It is a gradual process, and individuals begin to find ways to live with their loss.

Healing and Adjustment: With time, many people find ways to heal and adjust to life after their loss. They may create new routines, seek support from friends or professionals, and discover ways to honor and remember what or whom they've lost.

Reinvestment: In this final stage, individuals may start to invest their emotional energy and focus in new areas of life. They may find new interests, form new relationships, or pursue different goals. While the loss remains a part of their history, it no longer dominates their daily existence.

It's essential to remember that the journey of loss is not a linear process, and people may move back and forth between these stages. Grief is a unique and highly individual experience, and there is no "right" way to grieve. Some may find solace in seeking support from friends, family, or therapists, while others may turn to religious or spiritual practices to cope.

The most crucial aspect of the journey of loss is allowing oneself to experience and express the emotions that come with it, seeking support when needed, and understanding that healing takes time. Everyone's path through grief is different, and it's important to respect and honor each person's process." (Source: ChatGPT 2023)

A Review of: “Grief & Loss: Understanding the Journey” ResearchGate

Acceptance, Healing and Rebuilding after Grief and Loss Vernon Chalmers

Coping Strategies for Your Grief Journey from the Bereavement Coordinators Saint Luke’s Hospice

Grief: A Brief History of Research on How Body, Mind, and Brain Adapt NIH

Grief and Loss - The Effects of Grief and how to deal with it Healthdirect Australia

Grief is a Journey : Finding your path through loss PDF Download Moose Jaw Family Services

Grieving Artists: Influences of Loss and Bereavement on Visual Artmaking PDF Download Lesley University

Honest Conversations About Grief: Navigating the Journey of Loss Good Faith Media

How to Cope With The Loss of a Mother Mental Health and Motivation

Journey With Our Beneficiaries: Finding Hope and Support After the Loss of a Husband Singapore Children’s Society

Learning Through Loss: A Qualitative Study Investigating United States and Chinese Meaning-Making Through Bereavement Academia

My Research Journey: I Lost My Sense of Smell but Gained Perspective on Parkinson’s The Michael J. Fox Foundation For Parkinson's Research

My thoughts on Love, Loss and Grief Vernon Chalmers

The Journey Through Grief Hospice Foundation of America

The Journey Through Grief: The Six Needs of Mourning Center for Loss & Life Transition

The Journey Through Grief: Insights from a Qualitative Study of Electronic Health Record Implementation NIH

The Journey of Bereavement ResearchGate

The Journey of Loss Claremont Practice

The Journey Through Grief HFA / Hospice Foundation of America

The Unpredictable Journey The Loss Foundation

The Sharing of Loss - The Power of One Mental Health and Motivation

Untangling Trauma and Grief after Loss Counseling Today 

 
Understanding the Grief Journey: Navigating Loss and Healing Crossroads Hospice

How Grief Changes Us! - Video

🎓 Mental Health, Psychology and Relationship Resources