Women’s Guide to Cyber Safety 2022

Women and girls are both the targets and scapegoats of online harassment; we’re singled out and then victim-blamed as though we asked to be persecuted. The cycle has been vicious and endless, but not anymore. It’s time for us to take control and put an end to the attacks on women online.

Online, women are subjected to harassment, violence, oppression, and just generally uncomfortable situations that few (if any) men have to deal with. The Economist Intelligence Unit conducted a study reporting that 85% of women worldwide had witnessed online violence against other women. In the EU alone, 10% of women report having experienced cyber-harassment since age 15. 

(Read More: Women's Guide To Cyber Safety 2022)

How to Protect Yourself from Social Media Harassment
The most frequent social media users worldwide are 15-year-old girls, and unfortunately, this is also the age at which most girls report their first encounter with online harassment. While young girls typically learn better strategies for managing online harassment as they age and continue using social media, 42% of women’s behavioral response toward harassment is still simply to ignore it.

Specific detailed Features to Keep You Safe (Read More: Women's Guide To Cyber Safety 2022)

• Social Media Best Practices
• Twitter
• Facebook and Instagram
• TikTok
• Snapchat
• LinkedIn
• How can You Safely Share Photos
• How to Use Messaging Apps Safely
• KIK
• Discord
• WhatsApp
• Signal: The Safest Messaging App
• How to Safely Use Online Forums
• How to Handle Virtual Workplace Harassment
• Online Gaming Harassment Towards Women
• How You Can Prevent and Stop Hacking and Doxxing
• What You Can Do as a Parent
• Key Takeaways for Women to Stay Safe Online

Source / Reference>>  WizCase

Xenophobia Resources

 Xenophobia Awareness, Meaning and Signs

“I do not believe, from what I have been told about this people, that there is anything barbarous or savage about them, except that we all call barbarous anything that is contrary to our own habits.”
― Michel de Montaigne

Racism and Xenophobia

What Causes Xenophobia?

What is Xenophobia?
"Xenophobia is a term used to describe an intense dislike or fear of people from other countries or cultures. It involves prejudice, discrimination, or hostility towards individuals who are perceived as being foreign or different. Xenophobia can manifest in various ways, including verbal abuse, physical violence, exclusionary policies, or discriminatory practices.

Xenophobia is a complex social issue that can be influenced by a variety of factors such as economic concerns, cultural differences, nationalistic ideologies, historical conflicts, and political rhetoric. It often stems from a lack of understanding, ignorance, or misinformation about other cultures and individuals who are perceived as outsiders.

It is important to note that xenophobia is generally considered a negative and harmful mindset, as it perpetuates divisions between people and inhibits social cohesion. Many societies strive to promote inclusivity, respect for diversity, and equal treatment of all individuals regardless of their background or nationality.

Efforts to combat xenophobia involve education, awareness campaigns, promoting intercultural dialogue, fostering empathy and understanding, and advocating for inclusive policies and laws. Building bridges between communities and promoting positive interactions can help challenge stereotypes, reduce fear, and promote a more inclusive society." (Source: ChatGPT 2023)

Causes of Xenophobia and How You Can Fight It WebMD

Essays About Xenophobia Human Rights Careers

Examples of Xenophobia Your Dictionary

Fighting Xenophobia and Anti-Asian Racism Student Affairs Northwestern University

International Migration, Racism, Discrimination and Xenophobia
World Conference Against Racism and Xenophobia PDF Document Download

Message from the Conference “Xenophobia, Racism and Populist Nationalism in the Context of Global Migration” World Council of Churches

Migration And Xenophobia Resources ACMS

Protection From Xenophobia:  An Evaluation of UNHCR’s Regional Office for Southern Africa’s Xenophobia Related Programmes PDF Download The UN Refugee Agency / UNHCR

Racism and Xenophobia Download PDF Document UNHCR

The Effects and Impact of Racism Mental Health and Motivation

The Rise of Xenophobia: The Road to Ruin Institute for Security Studies

“They Have Robbed Me of My Life” Xenophobic Violence Against Non-Nationals in South Africa HRW

What caused the Xenophobic Attacks in South Africa? Aljazeera

What Is Xenophobia - and How Does It Affect a Person’s Health? Health

What Is Xenophobia? What to Know About Its History in the U.S. and How to Stop It
Teen Vogue

Xenophobia - An Overview  Science Direct

Xenophobia: Definition, Symptoms, Traits, Causes Verywell Mind

Xenophobia Definition and Meaning Collins

Xenophobia in South Africa: Reflections, Narratives and Recommendations
PDF Document Download SA History

Xenophobia: Meaning, Signs and Examples Medical News Today

🎓 Mental Health, Psychology and Relationship Resources

Positive Psychology Resources

Positive Psychology Resources : Awareness, Interventions and Practice 

“Permit yourself to bask in gratitude, explore with curiosity, and love with abandon.”

― Gina Simmons Schneider

Positive Psychology Interventions

What is Positive Psychology?

Building a Positive Learning Environment through Positive Psychology Reach Out

Examples of Positive Psychology and How to Practice It  PCOM

Free Positive Psychology PDF Handouts Positive Phycology

Handbook of Positive Psychology, Religion, and Spirituality PDF Download

Incorporating Brief Positive Psychology Practice Into Your Day NAS Online

Introduction to Positive Psychology Institute of Coaching Harvard Medical School

In Search of Durable Positive Psychology Interventions: Predictors and Consequences of Long-Term Positive Behavior Change National Library of Medicine NLM

Martin Seligman & Positive Psychology Pursuit of Happiness

Piloting Positive Psychology Resources for Caregivers of a Child with a Genetic Developmental and Epileptic Encephalopathy Science Direct

Positive Psychology: A Seven-Lesson Unit Plan for High School Psychology Teachers
PDF Document Download American Psychological Association

Positive Psychology and Tourism: A Systematic Literature Review PDF Download

Positive Psychology and the Training of Psychologists Scielo

Practical Positive Psychology Worksheets & Activities Positive Psychology

Positive Psychology Information and Resources All About Psychology

Positive Psychological Interventions in Counseling: What Every Counseling Psychologist Should Know PDF Document Download American Psychological Association

Positive Psychology Intervention (PPI) Coaching: An Experimental Application of Coaching to Improve the Effectiveness of a Gratitude Intervention Taylor & Francis Online

Positive Psychology Interventions in Schools: A critical Review PDF Download

Positive Psychology Interventions in the Classroom for Students with Special Needs
PDF Download
 
Positive Psychology Interventions + How to Apply Them Positive Psychology

Positive Psychology Resources Happier Human

Positive Psychology Worksheets Therapist Aid

Positive Psychology Strategies for Increased Happiness University of New Hampshire

The Application of Positive Psychology in the Practice of Education Springer Open

What is Positive Psychology? PCOM

What might affect Acceptability of Online Positive Psychology Interventions for Depression: A Qualitative Study on Patient Expectations’ BMC Psychiatry

What is Positive Psychology? - Video

🎓 Mental Health, Psychology and Relationship Resources

Mental Health Stigma Resources

Stop Mental Health Stigma : Coping with Personality Disorders

“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain.” — Matt Haig

Understanding Mental Health Stigma

Mental Health Stigma Awareness

Overcoming Mental Health Stigma

Stigma and Cluster B Personality Disorders

A Grounded Theory Investigation of Public Stigma, Internalized
Stigma and Mental Health David G. Medved

A Stigmatizating Attitude Towards Psychiatric Illnesses is Associated
with Narcissistic Personality Traits PDF Document Download

Breaking the Stigma of Mental Health Conditions Article

Coping With Bipolar (BP) Stigma and Other Challenges Article

Facing the Stigma and Stereotypes of Bipolar Disorder (BP) Article

Overcoming stigma : Three Strategies Toward Better mental Health in the
Workplace Article

Overcoming the Stigma of Mental Illness Article

Reducing The Stigma Behind Narcissistic Personality Disorder (NPD) Article

Stigma Associated with Borderline Personality Disorder (BPD) Article

Stigma: Notes on the Management of Spoiled Identity
Erving Goffman

Stigma and discrimination Article

Stigma Is Bad… Except for Narcissistic Personality Disorder (NPD)? Article

Stigma, Prejudice and Discrimination Against People with Mental Illness Article

Strategies to Fight Stigma toward People with Mental Disorders: Perspectives from
Different Stakeholders Article

The Sociology of Deviance: Differences, Tradition, and Stigma
Robert J. Franzese

Therapist Stigma towards Narcissistic Personality Disorder (NPD) Article

Understanding Antisocial Personality: The Stigma Tied to ASPD Article

Understanding the Impact of Stigma on People with Mental Illness Article

Understanding Stigma When You Have Borderline Personality Disorder (BPD) Article

Ways to Fight Mental Health Stigma Article

What Our Judgment of Narcissism Reveals About Our Humanity Article

What Makes Mental Illness Stigma so Hard to Change (and to Study) Society of Clinical Psychology

5 Ways To Reduce Mental Health Stigma! - Video

🎓 Mental Health, Psychology and Relationship Resources

Mental Health Crisis and Emergency Resources

Mental Health Crisis and Emergency Awareness, Information and Guidance

“It is during our darkest moments that we must focus to see the light.” — Aristotle

“If you’re going through hell, keep going.” — Winston Churchill

Mental Health Crisis Resources 

Mental Health Emergencies

Behavioral Emergencies Psych Guides

Behavioral Health Crisis Intervention Multnomah County

Creating a Mental Health Crisis Plan Psych Central

Children’s Mental Health is in Crisis American Psychological Association

Coping with Mental Health Crises and Emergencies Here To Help

Core Elements to Responding to Mental Health Crises US Department of Health and Human Services PDF Document Download

Definition of Emergency specific to Mental Health Public Health

Disaster Mental / Behavioral Health and Emergency Preparedness Department of Health

Disaster Mental Health Planning and Response Resources Office of Mental Health New York

Emergency Mental Health and Psychiatry University of Michigan Health

Getting Help in a Mental Health Crisis Mind

How to Help in an Emotional Crisis American Psychological Association

How to Spot the Signs of a Mental Health Crisis in Someone You Love WebMD

Recognising a Mental Health Crisis New Vista

Mental health Crisis Lines Washington State Health Authority

Mental Health Emergencies TUFTS

Mental Health in Emergencies Fact Sheet World Health Organization WHO

Mental Health Resources During an Emergency (Buffalo Tragedy) View PDF New York State

Mental Health Resources for People in Crisis PSYCOM

National Guidelines for Behavioral Health Crisis Care Best Practice Toolkit
PDF Download SAMHSA

Navigating a Mental Health Crisis A NAMI PDF Download Resource Guide  

Procedures in the Event of Mental Health Emergency or Crisis Everett Community College

Support for adults experiencing a mental health crisis or urgent care need NHS

Urgent Treatment for Mental Illness Better Health Channel

What Is a Mental Health Crisis: Signs, Causes, and How to Get Help Psych Central

What is a Psychiatric Emergency? American Academy of Child & Adolescent Psychiatry

What to Do in a Mental Health Crisis NHS

What Does a Mental Health Crisis Look Like? KVC Health Systems

What to Do In a Mental Health Crisis National Alliance on Mental Health NAMI

When Behavioral Health Emergencies Arise, Who Responds Can Affect Outcomes PEW

When Is Mental Health a Crisis? Crisis Response

When is Mental Health a Medical Emergency? Life Healthcare

Where to get Urgent Help for Mental Health NHS

🎓 Mental Health, Psychology and Relationship Resources