31 October 2023

Alcohol and Substance Abuse Resources

Alcohol Abuse Disorder / Substance Abuse Symptoms and Addiction

Alcohol and Substance Abuse Resources

What is addiction, really? It is a sign, a signal, a symptom of distress. It is a language that tells us about a plight that must be understood.” – Alice Miller

Alcohol / Drug Abuse

Alcohol Use Disorder (AUD)

Substance Abuse and Violence

Addiction Recovery

Alcohol and Substance Abuse
"Alcohol and substance abuse refer to the misuse or excessive use of alcohol or drugs, leading to negative consequences on an individual's physical, mental, and social well-being. It is a complex issue with various factors contributing to its development and maintenance. Here's some important information about alcohol and substance abuse:

1. Definition: Alcohol abuse involves excessive consumption of alcohol, leading to negative effects on physical and mental health, relationships, and overall functioning. Substance abuse refers to the misuse of drugs, including illegal substances like cocaine, heroin, or methamphetamine, as well as the misuse of prescription medications such as opioids, sedatives, or stimulants.

2. Risk Factors: Several factors can increase the risk of developing alcohol or substance abuse issues. These include genetic predisposition, family history of substance abuse, early exposure to substance use, a history of trauma or adverse childhood experiences, mental health disorders (such as depression, anxiety, or attention-deficit/hyperactivity disorder), peer pressure, and environmental factors like easy access to substances.

3. Effects on Health: Alcohol and substance abuse can have severe physical and mental health consequences. Chronic use of alcohol or drugs can lead to liver damage, cardiovascular problems, respiratory issues, neurological damage, impaired cognitive function, increased risk of accidents and injuries, and increased susceptibility to mental health disorders such as depression, anxiety, and psychosis.

4. Addiction and Dependence: Prolonged alcohol or drug abuse can lead to addiction or substance dependence, characterized by compulsive drug-seeking behavior, inability to control substance use, and withdrawal symptoms when trying to quit. Addiction is a chronic, relapsing condition that requires comprehensive treatment.

5. Treatment: Effective treatment for alcohol and substance abuse often involves a combination of approaches. This can include detoxification (medical management of withdrawal symptoms), counseling, behavioral therapies (such as cognitive-behavioral therapy), support groups (such as Alcoholics Anonymous or Narcotics Anonymous), medication-assisted treatment (for certain substances), and ongoing support and aftercare programs.

6. Prevention: Prevention efforts focus on reducing the risk of alcohol and substance abuse. Strategies include education and awareness campaigns, promoting healthy coping mechanisms and stress management skills, fostering a supportive and drug-free environment, and early intervention and treatment for individuals at risk or showing signs of substance abuse.

7. Support and Resources: If you or someone you know is struggling with alcohol or substance abuse, seeking professional help is essential. Treatment providers, addiction specialists, counselors, and support groups can offer guidance, support, and resources for recovery. It's important to remember that recovery is possible, and seeking help is a critical step toward regaining control and improving overall well-being.

It's worth noting that the information provided here is a general overview, and specific circumstances and individual experiences may vary. For personalized advice and guidance, it is recommended to consult with healthcare professionals specializing in addiction and mental health." (Source: ChatGPT 2023)

Addiction and Attachment PDF Download

Addiction and Crime Addiction Guide

Addictions in College: What They Are & How to Avoid Them Psychology Writing

Addiction Treatment and Recovery Defining Wellness Centers Mississippi

Addiction Recovery: Reasons to Recover from Someone Who’s Been There Psycom

Addiction Recovery Treatment New York BlueCrest Recovery Center

Alcohol Addiction Recovery Stories Verywell Mind

Alcohol | Drug Detoxification and Withdrawal Mental Health and Motivation

Alcohol, Drugs of Abuse, Aggression, and Violence National Academic Press

Alcoholism and Alcohol Abuse HelpGuide

Alcohol and Drug Testing Mental Health and Motivation

Alcoholism Warning Signs Rehab Spot

Alcohol Rehab / Alcoholism Treatment Alcohol Rehab

Alcoholism: Causes | Risk Factors | Symptoms | Diagnosis | Treatment

Alcohol and Drugs : Dependence and Addiction Article

Alcohol Induced Panic Attacks: What are they and Can you Stop Them? Article

Alcoholism in the Workplace: A Handbook for Supervisors Article

Am I An Alcoholic? 6 Warning Signs of Alcoholism Fort Wellness Couceling

Anxiety and Alcohol: Does Drinking Cause Anxiety & Panic Attacks? American Addiction Centers

Athletes and Alcoholism Alcohol Rehab Help

Counselling Guidelines: Alcohol and other Drug Issues PDF Download Government of Western Australia

DSM 5 Criteria for Substance Use Disorders Verywell Mind

Drinking Alcohol during Pregnancy March of Dimes

Drinking and Drugs : A Dangerous Combination Alchohol Rehab Guide

Drunk Driving vs. Drowsy Driving vs. Distracted Driving More Information

Dual Diagnosis: Substance / Alcohol Abuse and Mental Health Article

Alcohol and Drug Use in Young People Article

Drug Abuse and Addiction Article

Effects of Alcohol Addiction and Abuse Article

Find Care That’s Right For You - Rehab.com

Free Rehab Centers Directory USA FreeRehabCenter

Guide to Spotting the Early Warning Signs of Alcohol / Substance Abuse Article

How Alcoholism Affects Relationships Article

How does Addiction / Alcoholism affect your life? Article

How Drugs & Alcohol Can Fuel Violent Behaviors Article

How to Control Your Alcohol Intake and Drink More Responsibly Article

How to Tell if Someone Is on Drugs: Opiates, Marijuana... Article

List of Symptoms and Signs of Alcohol Abuse Article

Management of Moderate and Severe Alcohol Withdrawal Syndromes Article

My Alcohol / Addiction Recovery Story Article

Opioid Addiction Treatment: Addiction Experts

Is Drinking Ruining Your Relationship? Article

Inspiring Stories of Overcoming Alcohol Misuse Article

Peer Pressure and Alcohol Article

Personal Alcohol and Drug Recovery Stories Article

Physical Signs and Other Symptoms of Alcoholism Article

Substance / Alcohol Use and Misuse in Rural Areas Article

Substance Abuse / Chemical Dependency Article

Substance Use Resources For Adolescents and Young Adults SAHM

Substance Abuse Signs & Symptoms Article

The Link Between Stress and Alcohol Article

The Science of Drug Use and Addiction Article

The Truth about Alcohol : Real Life Stories Article

Treatment / Recovery Help, Addictions, Drug & Alcohol Institute University of Washington

UNODC World Drug Report 2021: pandemic effects ramp up drug risks, as youth underestimate cannabis dangers United Nations Press Release

Understanding the Connection Between Narcissism and Alcoholism Healthline

Understanding Alcohol use Disorders and their Treatment Article

Understanding Drug and Alcohol Abuse Article

Understanding Substance / Alcohol Abuse and Addiction Article

Symptoms and Signs of Substance Abuse Drug Abuse

Substance Abuse Disorder Mental Health and Motivation

Substance Abuse Signs & Symptoms Article

Vernon Chalmers - Alcohol Overconsumption (warning to self and others) Article

What Happens When You Stop Drinking Alcohol Mental Health and Motivating

What is Alcohol Abuse Disorder, and What is the Treatment? Article

What is the Difference Between Drug Abuse and Addiction? Article

What are the Effects of Drug Abuse? Article

World Drug Report 2021 : United Nations Report

The Impact of Alcohol and Drugs on Your Health : Video

Bullying Resources

Bullying Awareness, Research and Resources 

Bullying Resources
 
One's dignity may be assaulted, vandalized and cruelly mocked, but it can never be taken away unless it is surrendered.” ― Michael J. Fox

Bullying and Abusive Behavior

Bullying Research

Facts about Bullying

Bullying
"Bullying is a form of aggressive behavior that involves the use of power or force to intimidate, harm, or coerce others who are perceived as vulnerable or weaker. It can take various forms, including physical, verbal, social, or cyberbullying.

Common types of bullying include:

1. Physical Bullying: Involves physical actions like hitting, kicking, pushing, or otherwise causing harm to someone.

2. Verbal Bullying: This includes name-calling, teasing, taunting, or threatening someone.

3. Social Bullying: Involves intentionally excluding someone, spreading rumors, or damaging someone's reputation socially.

4. Cyberbullying: Harassment, threats, or other forms of bullying that occur through digital devices or online platforms. This can involve social media, text messages, or other online means.

Bullying can occur in various settings, including schools, workplaces, social groups, and even online communities. It can have serious consequences on the victim's mental and emotional well-being, leading to anxiety, depression, low self-esteem, and in severe cases, self-harm or suicidal thoughts.

Efforts to prevent and address bullying involve creating awareness, promoting empathy, implementing anti-bullying policies, and fostering a supportive environment where individuals feel safe to report incidents of bullying.

If you or someone you know is experiencing bullying, it's important to seek help from a trusted adult, counselor, or authority figure to address the situation and get the necessary support." (Source: ChatGPT 2023)

Consequences of Bullying Behavior NIH

Bullying: Another Form of Child Abuse End Can

Bullying: What We Know Based On 40 Years of Research American Psychological Association

Bullying At School and Mental Health Problems among Adolescents: A Repeated Cross-Sectional Study BMC / Child and Adolescent Psychiatry and Mental Health


Bullying Awareness Lessons, Activities and Resources Kentucky Teen Council PDF

Bullying Definition, Types, Statistics, Facts, Prevention & Effects MedicineNet

Bullying in Children: The Road to Psychopathology? Parenting Science

Bullying Resources for Educators and Parents Teach

Bullying - Why People Bully and How to Stop it Health Direct

Consequences of Bullying Behavior National Library of Medicine

Dealing With Bullying (For Kids) Teens Health

Emotional Bullying and How to Deal with an Emotional Bully Healthy Place

How Parents, Teachers, and Kids can take Action to Prevent Bullying APA

How to Talk to Your Children about Bullying UNICEF

Parent Guide for How to Deal With Bullies Parents

Preventing Bullying and Violence Centers for Disease Control and Prevention

Resources to Fight Bullying and Harassment at School Edutopia

Signs Your Child Is Being Bullied - Tip Sheet Stomp Out Bullying

Teens and Cyberbullying Pew Research Center

The Difference between Abuse and Bullying Abuse Refuge

Understanding Alternative Bullying Perspectives Through Research Engagement With Young People Frontiers in Psychology

Warning Signs for Bullying Stop Bullying


Ways Educators Can Prevent Bullying in Schools Lesley University

What is Bullying? - Video

01 October 2023

How Drugs Affect the Brain and Nervous System

Impact of Drugs on the Brain and Central Nervous System

How Drugs Affect the Brain and Nervous System

Drug misuse is not a disease, it is a decision, like the decision to step out in front of a moving car. You would call that not a disease but an error of judgment.” ― Philip Dick

How Drugs Affect the Brain and Nervous System Research

How Drugs Affect the Brain and Nervous System
"Drugs can have profound effects on the brain and nervous system, and these effects can vary depending on the type of drug used. Here's a general overview of how drugs can affect the brain and nervous system:

Neurotransmitter Alteration: Many drugs, including alcohol, opioids, and stimulants, can impact neurotransmitter levels in the brain. Neurotransmitters are chemicals that transmit signals between nerve cells. Drugs can either increase or decrease the release or reuptake of neurotransmitters, leading to altered brain function.
  • Dopamine: Drugs like cocaine and amphetamines increase dopamine levels, leading to feelings of euphoria and increased motivation.
  • Serotonin: Some drugs, such as MDMA (ecstasy), affect serotonin levels, which can lead to changes in mood, emotional regulation, and social behavior.

Brain Reward System: Drugs can activate the brain's reward system, which reinforces drug use. This can lead to addiction, as individuals may continue using drugs to experience pleasurable effects.

Brain Structure Changes: Prolonged drug use can lead to structural changes in the brain. For example, chronic alcohol abuse can result in brain shrinkage, while chronic stimulant use may lead to changes in the size and connectivity of certain brain regions.

Neuroadaptation: The brain can adapt to the presence of drugs, leading to tolerance. This means that over time, individuals may need higher doses of a drug to achieve the same effects, which can increase the risk of overdose.

Withdrawal Symptoms: When drug use is stopped, withdrawal symptoms can occur as the brain and nervous system adjust to the absence of the drug. These symptoms can vary widely depending on the drug and may include anxiety, depression, nausea, and physical discomfort.

Cognitive Impairment: Some drugs can impair cognitive function. For instance, marijuana can impair short-term memory and cognitive processing, while chronic alcohol use can lead to cognitive deficits and impairments in executive function.

Psychiatric Effects: Drug use can contribute to or exacerbate mental health disorders. For example, the use of hallucinogenic drugs may trigger psychosis in susceptible individuals, and chronic drug use can worsen symptoms of depression and anxiety.

Nervous System Effects: Beyond the brain, drugs can also affect the peripheral nervous system. Opioids, for instance, can slow down respiratory function, while stimulants can increase heart rate and blood pressure.

Long-Term Consequences: Chronic drug abuse can have long-lasting effects on the brain and nervous system. These effects may persist even after a person stops using drugs. Long-term consequences can include cognitive deficits, mood disorders, and changes in behavior.

Overdose: In some cases, drugs can overwhelm the nervous system and lead to an overdose. This can result in severe health consequences, including coma or death.

It's important to note that the specific effects of drugs on the brain and nervous system can vary widely depending on the drug's type, dose, frequency of use, and an individual's genetic and physiological factors. Drug use should always be approached with caution, and if you or someone you know is struggling with substance abuse, seeking professional help is crucial for treatment and recovery." (Source: ChatGPT 2023)

Addiction And The Brain: How Drugs Impact The Brain Addiction Center

Brain and behaviour: Understanding the Neural Effects of Cannabis Nature

Common Neurological Risks of Drug Abuse American Addiction Centers

Drugs, Brains, and Behavior: The Science of Addiction NIH

Drugs, Risks and the Nervous System BioEd Online

Effects of Drugs & Alcohol on the Nervous System American Addiction Centers

Effects of Drugs of Abuse on the Blood-Brain Barrier: A Brief Overview Frontiers in Neuroscience

Effects of Drugs on the Brain: Impact of Drugs on Neurotransmitters Drugabuse

Healing Your Neurotransmitters After Drug Use Alternative to Meds Center

How Do Psychoactive Drugs Affect the Brain Genesis Recovery: An Addiction Treatment Center in San Diego

How Drugs Affect the Brain & Central Nervous System The Recovery Village at Palmer Lake

How Drugs Work in the Body and the Brain IOPN

How Substance Abuse affects your Brain Life Healthcare

Imaging rapid drug effects in the human brain Brown University

Neurological Disorders & Brain Damage Caused by Drug Misuse Sunrise House Treatment Center

Recreational Drugs and their Neurological Consequences BMJ Journals

The Effects of Drugs on the Human Brain BlueCrest Recovery Center

What Does Long-Term Drug Use Do to the Brain? Laguna Treatment Hospital


What is the impact of substances on the brain? Caron Treatment Center

The Physical Impact of Addiction: The Brain and Nervous System on Drugs Turnbridge

Your Nervous System On Drugs — The Long Term Effects Of Drug Use Avalon Malibu

Drug Addiction and the Brain - Video



🎓 Mental Health, Psychology and Relationship Resources

Influence of Environment on Child Development

 Role of Environment on Child Development: Awareness, Research and Resources

Influence of Environment on Child Development

“When children can’t rely on their parents to meet their needs, they cannot develop a sense of safety, trust, or confidence. Trust is a colossal development issue. Without the learning of trust in our early years, we are set up to have a major handicap with believing in ourselves and feeling safe in intimate connections.” ― Karyl McBride

Influence of Environment on Child Development Research

Influence of Environment on Child Development
"The environment exerts a significant influence on child development. It plays a crucial role in shaping a child's physical, cognitive, emotional, and social development. Here's a closer look at how the environment influences child development:

Physical Development:
  • Nutrition: Adequate nutrition is vital for physical growth and development. A child's access to nutritious food and a balanced diet can impact their overall health, physical stature, and motor skills.
  • Healthcare: Regular access to healthcare services, including vaccinations and preventive care, ensures that children can grow and develop without the burden of preventable illnesses.

Cognitive Development:
  • Stimulation and Learning Opportunities: An enriching environment with access to books, educational toys, and engaging activities fosters cognitive development. Children exposed to a variety of learning experiences tend to develop stronger problem-solving skills, language abilities, and knowledge acquisition.
  • Early Education: Quality early childhood education programs provide a structured environment that promotes cognitive growth and school readiness.

Emotional Development:
  • Emotional Support: A loving and supportive family environment is essential for emotional development. Warm and responsive caregiving helps children form secure attachments and develop emotional regulation skills.
  • Stress and Trauma: Exposure to chronic stress or traumatic events in the environment can have negative impacts on emotional development and mental health.

Social Development:
  • Family and Peer Relationships: Interactions within the family and with peers significantly influence a child's social development. Positive family dynamics and healthy peer relationships contribute to the development of social skills, empathy, and cooperation.
  • Community and Cultural Context: The cultural and community environment shapes a child's social values, norms, and social identity. Exposure to diverse cultures and communities can broaden a child's social perspective.

Language Development:
  • Language Exposure: The language(s) spoken in a child's environment play a critical role in language development. Early exposure to rich language interactions and vocabulary builds strong language skills.

Behavioral Development:
  • Modeling and Reinforcement: Children learn behaviors and values from observing and interacting with their environment. Positive role models and reinforcement of prosocial behaviors can promote healthy behavioral development.

Educational Development:
  • School Environment: The quality of the school environment, including teachers, peers, and curriculum, significantly impacts a child's educational development and academic achievement.

Economic Factors:
  • Socioeconomic Status: A family's socioeconomic status can affect a child's access to resources, educational opportunities, and extracurricular activities, which, in turn, can influence their overall development.

Physical Environment:
  • Safety and Accessibility: A safe and accessible physical environment supports a child's exploration and physical development. Safe outdoor spaces for play and recreation are essential.

Media and Technology:
 Exposure to media and technology, such as television, the internet, and video games, can influence cognitive, social, and behavioral development. It's important for caregivers to monitor and manage screen time.

In summary, the environment encompasses a wide range of factors that can either facilitate or hinder a child's development. While genetic factors also play a role, the environment's influence is profound, especially during a child's formative years. Creating a nurturing, stimulating, and supportive environment is crucial for promoting healthy child development and fostering the well-being of children." (Source: ChatGPT 2023)

Addressing the Impacts of Environmental Challenges & Early Childhood Development NLC / National League of Cities

Challenges Facing Early Childhood Education: Key Issues and Solutions Gray Group International

Child Development and the Physical Environment Human Development Cornell University

Child Development Theories KENPRO

Children's Environmental Health WHO / World Health Organization

Childhood Nature Connection and Constructive Hope: A Review of Research on Connecting with Nature and Coping with Environmental Loss British Ecological Society

Cognitive Development in Early Childhood upskilist

Cognitive Development in Children Cincinnati Children's Hospital

Creating Environments to Support Young Children’s Development AIFS

Cultural Influences on Child Development Maryville University

Early childhood education and care for children from low-income or minority backgrounds PDF Download Dr. Paul Leseman University of Amsterdam

Environmental Factors Affecting Child Growth and Development Study.com

Environmental Factors That Affect Child Development Lead Academy

Environmental Factors That Influence 5 Areas of Child Development We Have Kids

Environmental Influences On Physical Development IPL

Explain the Impact of the Environment on the Early Childhood Development of the Child Education Summary

Gender Identity Mental Health and Motivation

Gene-Environment Interaction Center on the Developing Child Harvard University

How a School Environment can Influence Child Development Automatic Access Limited

How does social environment impacts child’s behavior? Times of India

Influence of Heredity and Environment on Child Development ExamSector

Heredity and the Environment in Children's Development You Are Mom

How Environment Affects Child Development The Guardian Nigeria

How the Environment Affects Your Child’s Wellbeing STRIDE for better Mental Health

Nature vs. Nurture Psychology Debate Mental Health and Motivation

Nature and Environmental Education in Early Childhood Taylor and Francis Online

Parenting, the Social Environment and its effects on Child Development HealthEngine

Principles of Child Development and Learning and Implications That Inform Practice NAEYC

Psychosocial and Environmental Determinants of Child Cognitive Development in rural South Africa and Tanzania: Findings from the mal-ed cohort BMC Public Health
 
Research shows a link between the home environment and children’s development of self-regulation University College London

The impact of Neighbourhood Physical and Social Environments on Child and Family Well-being PDF Download The Royal Children's Hospital Melbourne 

The Influential child: How children affect their environment and influence their own risk and resilience Cambridge Core

The Physical Environment and Child Development: An International Review NIH

The Role of Environment in Physical Development StudyCorgi

What is the Role of Environment in Child Development? Firstcry

Child Development: Relationships and the Environment - Video


How Serotonin Influences Mental Health

 How Serotonin Influences Mental Health: Awareness, Research and Resources

How Serotonin Influences Mental Health
“In contrast to dopamine-fueled feelings of pleasure, feelings of happiness are caused by another neurotransmitter—serotonin. Serotonin also helps create feelings of contentedness, significance, and importance. Among other functions, serotonin is a mood stabilizer. Sure, dopamine will give you the quick pleasure rush, but serotonin will keep you happy in the long term—a positive upbeat mood that chases the blues away.” ― Simon Marshall

How Serotonin Influences Mental Health Research

How Serotonin Influences Mental Health
"Serotonin is a neurotransmitter that plays a crucial role in regulating various aspects of mental health. It is often referred to as the "feel-good" neurotransmitter because of its influence on mood and emotions. Here's how serotonin influences mental health:

1. Mood Regulation: Serotonin is involved in regulating mood and is often associated with feelings of well-being and happiness. Low levels of serotonin have been linked to mood disorders such as depression and anxiety. Increasing serotonin levels in the brain is often a target of medications used to treat these conditions, such as selective serotonin reuptake inhibitors (SSRIs).

2. Anxiety and Stress: Serotonin also plays a role in reducing feelings of anxiety and stress. Higher serotonin levels can promote a sense of calm and relaxation, while low levels can contribute to increased feelings of nervousness and tension.

3. Sleep Patterns: Serotonin helps regulate sleep patterns and the sleep-wake cycle. Imbalances in serotonin levels can lead to sleep disturbances, including insomnia and disrupted sleep patterns. Adequate serotonin levels are essential for maintaining a healthy sleep routine.

4. Appetite and Weight Regulation: Serotonin plays a role in regulating appetite and controlling food cravings. This is why some medications that affect serotonin levels can lead to changes in appetite and weight. Low serotonin levels may contribute to overeating, especially of carbohydrate-rich foods.

5. Cognitive Function: Serotonin has an impact on cognitive function, memory, and attention. Imbalances in serotonin levels can lead to difficulties in concentration and memory, which may be seen in conditions like attention deficit hyperactivity disorder (ADHD).

6. Social Behavior: Serotonin is also believed to influence social behavior and interpersonal relationships. Low serotonin levels have been associated with social anxiety and difficulties in forming and maintaining healthy relationships.

It's important to note that serotonin's role in mental health is complex, and its effects can vary from person to person. While low serotonin levels are often associated with mood disorders, it's not the sole factor contributing to these conditions. Other factors, such as genetics, environmental factors, and individual brain chemistry, also play significant roles in mental health.

Treatment for conditions related to serotonin imbalances often involves a combination of psychotherapy and medication. Medications that increase serotonin levels, like SSRIs, are commonly prescribed for conditions like depression and anxiety. However, it's essential to consult with a healthcare professional to determine the most appropriate treatment plan for specific mental health concerns, as each person's situation is unique." (Source: ChatGPT 2023)

How Are Serotonin Syndrome and Substance Use Connected? GoodRX Health

New Research: Serotonin Does Have a Direct Role in Depression Psychology Today

Neurotransmitters and Psychology Mental Health and Motivation

The Role of Serotonin in Health and Natural Serotonin Boosters FullScript

Serotonin: What It Is, How to Increase It, and Can You Have Too Much? Verywell Mind

Serotonin and Aggression News Medical Health Sciences

Serotonin And Its Unusual Role In The Brain Driven

Serotonin and Mental Disorders: A Concise Review on Molecular Neuroimaging Evidence NIH

Serotonin and your Mental Health Vinmec Healthcare System

Serotonin Research: Explanation, Function & Causes Study Smarter

Serotonin vs. Dopamine: What Are the Differences? VeryWell Health

Studying the Contribution of Serotonin to Neurodevelopmental Disorders. Can This Fly? Frontiers in Behavioral Neuroscience

The Effect of Drugs on Serotonin Foundations Recovery Network

The Effect of Serotonin on Depression U Center

The Relationship Between Serotonin and Mental Illness Behavioural Health

Understanding the Role of Serotonin in Psychiatric Diseases ResearchGate

What Does Serotonin Do? Neurotransmitter Function Simply Psychology

What Is Serotonin? Everyday Health

What is Serotonin, and what does it do? Medical News Today

What Is Serotonin and What Does It Do to Your Body? Psych Central

What Is Serotonin Syndrome? Symptoms, Causes, Diagnosis, Treatment, and Prevention Everyday Health 


Your Ultimate Guide to Boosting Serotonin Naturally Sandstone Care

Serotonin and Treatments for Depression, Animation Video

🎓 Mental Health, Psychology and Relationship Resources

Fear of Missing Out (FOMO)

 Fear of Missing Out (FOMO): Awareness, Research and Resources

Fear of Missing Out (FOMO)

“Fear of missing out single-handedly caused every single investment bubble inhuman history. No other emotion is more powerful than FOMO.” ― Naved Abdali

Fear of Missing Out (FOMO) Research

Fear of Missing Out (FOMO)
Fear of Missing Out, commonly referred to as FOMO, is a psychological phenomenon characterized by a pervasive, often irrational fear or anxiety that one is missing out on something important or exciting happening elsewhere. It typically occurs in the context of social events, experiences, or opportunities, especially when individuals perceive that others are participating in enjoyable activities without them. FOMO is closely associated with the rise of social media and the constant connectivity of the digital age, where people can easily see and compare their lives to the curated representations of others on platforms like Facebook, Instagram, Twitter, and Snapchat.

Key aspects of FOMO include:

1. Social Comparison: FOMO often arises from the habit of comparing one's own life or experiences with the seemingly more exciting or fulfilling lives of others. This comparison can lead to feelings of inadequacy or unhappiness.

2. Anxiety and Stress: Individuals experiencing FOMO may feel anxious, stressed, or on edge, fearing that they are missing out on something better or more enjoyable elsewhere.

3. Constant Connectivity: Social media and mobile technology have amplified FOMO by enabling people to stay connected with events and updates in real time, making it difficult to disconnect from the fear of missing out.

4. Decision Paralysis: FOMO can lead to decision-making difficulties, as individuals may feel overwhelmed by the numerous options available and fear making the wrong choice.

5. Reduced Satisfaction: Focusing on what one might be missing out on can diminish the enjoyment of the present moment and lead to lower satisfaction with one's own experiences.

To combat FOMO, individuals can consider the following strategies:

1. Mindfulness: Practice being present in the moment and appreciating what you are currently experiencing.

2. Limit Social Media Use: Set boundaries for the time spent on social media to reduce exposure to curated representations of others' lives.

3. Prioritize and Plan: Identify your own values and priorities, and make conscious choices about how you spend your time and energy.

4. Unplug Occasionally: Take breaks from digital devices to disconnect from constant notifications and information overload.

5. Acceptance: Recognize that it's impossible to be part of every experience, and that it's okay to miss out on certain things.

6. Seek Real Connections: Focus on building meaningful, in-person relationships and experiences rather than relying solely on digital interactions.

FOMO is a common experience in today's interconnected world, but with self-awareness and proactive steps, individuals can manage it and lead a more fulfilling life that is not driven by the fear of missing out." (ChatGPT 2023)

A Study On Social Media And The Fear Of Missing Out (FOMO) International Journal of Creative Research and Thoughts
 
A Threat to Loyalty: Fear of missing out (FOMO) leads to reluctance to repeat current experiences Plos One

All About FOMO: Overcoming Your Fear of Missing Out Psych Central

Combating Fear of Missing Out (FoMO) on Social Media: The FoMO-R Method MDPI

Dealing with FOMO in College Mental Health and Motivation

FOMO and Its Fallout: How Social Medias Impact Your Mental Health varthana

Factors mediating social media-induced fear of missing out (FoMO) and social media fatigue: A comparative study among Instagram and Snapchat users ScienceDirect

Fear of missing out: Relationships with Depression, Mindfulness, and Physical Symptoms ResearchGate

Fear of missing out (FoMO) and internet use: A comprehensive Systematic Review and Meta-Analysis AJ Journals

Fear of missing out: prevalence, dynamics, and consequences of experiencing FOMO ResearchGate

Fear of Missing Out (FOMO): The Effects of the Need to Belong, Perceived Centrality, and Fear of Social Exclusion Hindawi

How to Deal With FOMO in Your Life Verywell Mind

How FOMO Impacts Teens and Young Adults Verywell Family

Impact of Fear of Missing Out on Psychological Well-Being Among Emerging Adulthood Aged Social Media Users PDF Download Psychological Research and Intervention

Impact of perceived Social Support on fear of missing of out (fomo): A Moderated Mediation Model. American Psychological Association

Investigating ‘Fear of Missing Out’ (FOMO) as an extrinsic motive affecting sport event consumer’s behavioral intention and FOMO-driven consumption’s influence on intrinsic rewards, extrinsic rewards, and consumer satisfaction NIH

Motivational, Emotional, and Behavioral Correlates of Fear of Missing Out Elsevier

Social Media and Fear of Missing Out in Adolescents: The Role of Family Characteristics Sage Journals

Social Media-Induced Fear of Missing out (FoMO) and social media fatigue: The role of narcissism, comparison and disclosure ScienceDirect

Social network sites, fear of missing out, and psychosocial correlates Cyberpsychology: Journal of Psychosocial Research on Cyberspace

The Effectiveness of “Fear of Missing Out” Inducing Content in Facebook Advertisements Scientific Research

The Psychology Behind The Fear of Missing Out (FOMO) Forbes

The Relationship Between Family Function and Fear of Missing Out: A Serial Mediation Model ACM Digital Library

Understanding the Fear of Missing Out Psychiatric Times

Fear Of Missing Out (FOMO) - Video

Behavior of Children with Learning Disabilities

Behavior of Children with Learning Disabilities: Awareness, Research and Resources

Behavior of Children with Learning Disabilities

Learning disabilities can be turned into learning opportunities if addressed early and properly.” - Marilyn Bartlett

Behavior of Children with Learning Disabilities Research

Behavior of Children with Learning Difficulties
"Children with learning disabilities can exhibit a wide range of behaviors and challenges, as learning disabilities affect their ability to acquire, process, and use information effectively in one or more areas. It's important to remember that each child is unique, and the specific behaviors and challenges can vary depending on the type and severity of their learning disability. Here are some common behaviors and characteristics often associated with children with learning disabilities:


Academic Struggles:
Children with learning disabilities often struggle with academic tasks in one or more areas such as reading, writing, math, or spelling. They may have difficulty understanding and retaining information, completing assignments, and performing well on tests.

Difficulty with Reading:

  • Dyslexia: Children with dyslexia have difficulty with reading, including recognizing words, decoding text, and spelling.
  • Reading Comprehension Issues: Some children may be able to read words fluently but struggle with understanding the meaning of what they read.

Challenges in Writing:
  • Dysgraphia: Dysgraphia affects a child's ability to write legibly and efficiently. They may have trouble with handwriting and organizing their thoughts on paper.

Math Difficulties:
  • Dyscalculia: Dyscalculia impairs a child's ability to understand and work with numbers, leading to difficulties in math concepts, calculations, and problem-solving.

Attention and Concentration Issues:
  • Attention-Deficit/Hyperactivity Disorder (ADHD): Some children with learning disabilities may also have ADHD, which can lead to challenges with paying attention, staying organized, and controlling impulses.

Executive Function Challenges:
  • Difficulty with planning, organizing, and completing tasks.
  • Problems with time management and self-regulation.

Low Self-Esteem:
  • Repeated academic difficulties can lead to low self-esteem and frustration. Children with learning disabilities may perceive themselves as less capable or intelligent than their peers.

Emotional and Behavioral Difficulties:
  • Frustration, anxiety, and stress related to schoolwork and academic performance.
  • Avoidance of tasks that they find challenging.
  • Behavioral issues such as acting out or becoming withdrawn.

Social Struggles:
  • Difficulty making and maintaining friendships due to communication or social skill challenges.
  • Possible isolation or feelings of exclusion from peer groups.

Variability in Skills:
  • Some children with learning disabilities may excel in certain areas while struggling in others. This uneven profile can be confusing for both educators and parents.

It's crucial to provide children with learning disabilities with appropriate support, including individualized education plans (IEPs), special education services, and accommodations to help them succeed academically and emotionally. Early identification and intervention are essential for addressing these challenges and helping children reach their full potential. Additionally, understanding and empathy from teachers, peers, and family members can make a significant difference in the well-being and success of children with learning disabilities." (Source: ChatGPT 2023)

Adjustment Problems Faced by Children with Learning Disabilities– Impact of Special Education PDF Download P.Neeraja,PhD Research Scholar, Department of Home Science, S.V.University, Tirupati

Behavioral Disorder masks Learning Disability ScienceDirect

Behavioral Indicators of Learning Disabilities Study

Characteristics of Children with Learning Disabilities PDF Download National Association of Special Education Teachers

Disability A Disability Awareness Program for Young Children: A Community en: A Community Service-Learning Program at Preschool and Elementary School PDF Download Purdue Journal of Service-Learning and International Engagement

Do Learning Disabilities Lead To Behavioral Disorders as Teens? Brain Balance

Emotional and Behavioral Problems of Children with Learning Disabilities ResearchGate

Early Intervention for Children with Learning Disabilities whose Behaviours Challenge PDF Download Challenging Behavior Foundation 

How Learning Disabilities Can Affect Behavior Verywell Family

Is My Child's Behavior the Sign of a Learning Disability? PTI Nebraska

Knowledge regarding learning disabilities in children among primary school teachers International Journal Of Community Medicine And Public Health

Learning Disabilities Elevate Children’s Risk for Behavioral-Emotional Problems: Differences Between LD Types, Genders, and Contexts NIH

Learning Disabilities, Behavioral / Emotional Disorders, and Other Brain Disorders: What We Know PDF Download Ted Schettler, MD Health an Environment

Learning Disabilities & Differences: What Parents Need To Know Healthy Children

Learning Disability and Behavior Problems among School Going Children Journal of Disability Studies

Learning Disabilities and Disorders HelpGuide

Managing Challenging Behaviour in Children with possible Learning Disability BMJ

Parenting Children with Learning Disabilities, ADHD, and Related Disorders LDA / Learning Disabilities Association of America

Social-Emotional Development of Students with Learning Disabilities JSTOR

Social Challenges of Kids With Learning Problems Child Mind Institute

Social and Emotional Learning for Children with Learning Disability: Implications for inclusion PDF Download University of Malta International Journal of Emotional Education

Social Skills and Learning Disabilities LDA / Learning Disabilities Association of America

What is a learning disability? What is challenging behaviour? Paving The Way

How to Recognize a Learning Disability | Child Psychology


What is a Mental Health Research Hypothesis?

Mental Health Research Hypothesis: Awareness and Resources

Mental Health Research Hypothesis

“... every hypothesis is a construction, and because of this it is an authentic theory. In so far as they merit that exigent name, ideas are never a mere reception of presumed realities, but they are constructions of possibilities; therefore they are pure bits of imagination, or fine ideas of our own...”
― José Ortega y Gasset

What is a Mental Health Research Hypothesis?
"A mental health research hypothesis is a proposed explanation or prediction about a specific aspect of mental health that a researcher intends to investigate. It is a fundamental element of the research process in mental health studies. A well-formulated hypothesis guides the research by providing a clear focus and direction for the investigation.

Key characteristics of a mental health research hypothesis include:

Variables: It identifies the key variables involved in the study. The hypothesis typically consists of an independent variable (the factor being manipulated or studied) and a dependent variable (the outcome or response being measured).

Directional Statement: The hypothesis often includes a statement that predicts the expected relationship or effect between the independent and dependent variables. It specifies whether the researcher expects a positive, negative, or no effect.

Testable: A good hypothesis is one that can be empirically tested through research methods and data collection. It should be formulated in a way that allows for objective evaluation.

Falsifiability: The hypothesis should be capable of being proven false if the collected evidence does not support it. This principle is essential in scientific research to ensure objectivity and rigor.

Here's an example of a mental health research hypothesis:

Hypothesis: "Increased social support (independent variable) is associated with decreased levels of anxiety (dependent variable) in individuals with generalized anxiety disorder."

In this example, the hypothesis is clear and specific, proposing a relationship between social support and anxiety levels. It also suggests a direction: that increased social support will lead to decreased anxiety. Researchers can design their study to collect data and assess whether the evidence supports or contradicts this hypothesis.

Ultimately, a mental health research hypothesis serves as a starting point for investigation, helping researchers formulate research questions, design studies, and analyze data in their quest to better understand and address mental health issues." (Source: ChatGPT 2023)

A Preliminary Working Hypothesis for a Comparative Study of Mental Health Springer Link

Aims and Hypotheses Psychology Research Portal

Developing Research Questions: Hypotheses and Variables PDF Download University of Central Arkansas

Everything you need to know about framing a research hypothesis Editage Insights

Exploratory Research: Definition, Guide, & Examples Scribbr

Formulation of Hypothesis Vaia

How to Write a Great Hypothesis VeryWell Mind

Hypotheses for the Rise of Recognized Mental Disorders The Society Pages

In the Research Hypothesis, "Contact with health and mental health providers would be negatively correlated with elapsed time between diagnosis and treatment," what is the independent variable? Numerade

More Research Questions the “Social Media Hypothesis” of Mental Health Psychology Today

Research Hypothesis: Definition, Types, & Examples Simply Psychology

Research on the Viral Hypothesis of Mental Disorders Karger

Seven Examples of a Hypothesis To Inform Your Research indeed

Six Hypothesis Examples in Psychology SudiosGuy

Testing Evolutionary Hypotheses About Mental Disorders ResearchGate

The Null Hypothesis in a research study of the access to mental health services for first responders with PTSD CliffsNotes

What Is A Research (Scientific) Hypothesis? Grad Coach

Hypothesis [Research Hypothesis simply explained] - Video

Cognitive Assessment

Cognitive Assessment: Awareness, Research and Resources

Cognitive Assessment

If the brain was simple enough to be understood - we would be too simple to understand it!” ― Minsky M.A.

Cognitive Assessment Research

Cognitive Assessment 
"A cognitive assessment is a comprehensive evaluation of an individual's cognitive abilities, which are the mental processes and functions that enable us to think, learn, remember, solve problems, and make decisions. Cognitive assessments are typically conducted by trained professionals, such as psychologists or neuropsychologists, and are used for various purposes, including:

Diagnosis: Cognitive assessments can help diagnose cognitive disorders and conditions such as dementia, Alzheimer's disease, traumatic brain injury, attention deficit hyperactivity disorder (ADHD), and learning disabilities.

Treatment Planning: Once a cognitive issue is identified, a cognitive assessment can guide treatment planning. It helps professionals design interventions and therapies tailored to the individual's specific cognitive strengths and weaknesses.

Educational Planning: In educational settings, cognitive assessments can be used to identify learning disabilities, assess a student's cognitive profile, and determine appropriate accommodations or interventions to support their learning.

Research: Cognitive assessments are used in research studies to investigate various aspects of human cognition, such as memory, attention, executive function, and problem-solving.

Occupational Assessments: Some professions require specific cognitive skills. Cognitive assessments can be used to evaluate an individual's fitness for a particular job or to determine if additional training or accommodations are necessary.

During a cognitive assessment, a variety of cognitive domains may be evaluated, including:

Memory: Assessments may test short-term memory, long-term memory, and working memory.

Attention: Attentional abilities, including sustained attention, selective attention, and divided attention, may be assessed.

Executive Function: This includes skills like planning, organizing, problem-solving, and decision-making.

Language: Language skills, including comprehension, expression, and vocabulary, may be evaluated.

Visual and Spatial Abilities: Assessments can include tasks that measure an individual's ability to perceive and manipulate visual information and spatial relationships.

Motor Skills: Fine and gross motor skills may be assessed, particularly in cases of brain injury or developmental disorders.

Processing Speed: How quickly an individual can process information may also be evaluated.

Cognitive assessments typically involve a combination of standardized tests, interviews, observations, and sometimes neuroimaging (e.g., MRI or CT scans) to provide a comprehensive understanding of an individual's cognitive functioning. The results are used to make informed decisions about diagnosis, treatment, education, or other relevant areas.

It's important to note that cognitive assessments should be conducted by qualified professionals who have training and expertise in this area to ensure accuracy and reliability of the results." (Source: ChatGPT 2023)

A Theoretically Based Approach to Cognitive Readiness and Situation Awareness Assessment ResearchGate

Applications for self‐administered mobile cognitive assessments in clinical research: A Systematic Review ResearchGate

Awareness of Performance on a Functional Cognitive Performance-Based Assessment Across the Adult Lifespan Frontiers in Psychology

Best Practices in the Use of Cognitive Assessment in Learning Disability Identification LDA / Learning Disabilities Association of America

Cognitive Assessment: An Overview ScienceDirect

Cognitive Assessments: What, Why and How? Kids at Max

Cognitive Assessment Platform Creyos Canada

Cognitive and Neuropsychological Tests Stanford Medicine

Cognitive Evaluation American Academy of Family Physicians

Cognitive Levels in testing Knowledge in Evidence-based Medicine: A Cross Sectional Study BMC Medical Education

Cognitive Research Platform Cognifit Research

Cognitive Test: What It Is, Different Types & Results Cleveland Clinic

Digital cognitive assessments Cambridge Cognition


Mental Health Online Checklists and Tests Mental Health and Motivation

Online awareness of performance on a functional cognitive assessment in individuals with stroke: A case-control study Taylor & Francis Online

Remote Cognitive Assessment in Severe Mental Illness: A Scoping Review Nature

Research on Digital Tool in Cognitive Assessment: a Bibliometric Analysis NIH

The Efficacy of an Online Cognitive Assessment Tool for Enhancing and Improving Student Academic Outcomes PDF Download Department of Education

What are cognitive ability tests used for in assessments? 123test

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