24 January 2023

The Best Online Doctorate in Psychology Programs

Online Doctorate in Psychology Program Information Resources

The Best Online Doctorate in Psychology Programs

A doctorate in psychology program can prepare students to work as clinical psychologists. If you wish to own your own practice one day, consider one of these programs.

Students who decide to pursue a doctorate in psychology can earn a terminal degree in one of the most popular and applicable academic fields. According to the Bureau of Labor Statistics (BLS), psychologists earned a median annual salary of $82,180 as of May 2020. Between 2020 and 2030, the BLS projects 8% job growth for these professionals, which is comparable to the average projected growth rate for all occupations.

While academia, research, and clinical practice are popular paths for graduates, psychology doctorate-holders can apply their knowledge to almost any sector. As Dr. Inna Post, who holds a Ph.D. in psychology, says, "A degree in psychology applies to any field." (Source: BestColleges)

Online Doctorate in Psychology Programs Information
  • Frequently Asked Questions About Phd Psychology Programs
  • What Can I Expect From an Online Doctorate in Psychology Program?
  • What Courses Will I Take in an Online Doctorate in Psychology Program?
  • What Are the Admission Requirements for an Online Doctorate in Psychology Program?
  • What Can I Do With an Online Doctorate in Psychology Degree?
  • Learn more about Psychology Careers
  • How Do I Choose an Online Doctorate in Psychology Program?
  • Best Accredited Online Doctorate in Psychology Programs
  • Explore More College Resources

Learn more about 'The Best Online Doctorate in Psychology Programs' on the BestColleges website.

Source / Reference: BestColleges

Published with permission from BestColleges

Scholarships for Psychology Majors

Psychology Scholarships and Available Financial Aid

Scholarships for Psychology Majors

Learn about scholarships and financial aid available for students pursuing a degree in psychology.

Earning a psychology degree prepares you for a variety of professions focused on making a positive difference in people's lives. You'll also learn how to analyze data, understand human behavior, and communicate effectively.

The ever-increasing costs of higher education has made financial aid resources for psychology students more important than ever. These resources may include subsidized federal loans, grants, and general or psychology degree scholarships. (Source: BestColleges)

Frequently Asked Questions About Scholarships for Psychology Majors
  • How do you pay for a degree in psychology?
  • Are there many scholarships available for psychology students?
  • Are there grants for psychology students?
  • How do I qualify for a psychology scholarship?

Is There Financial Assistance for Psychology Students?
  • Psychology Loan Repayment and Forgiveness
  • Psychology Grants

Psychology Scholarships
  • Featured Psychology Scholarships

Additional Financial Aid Resources
  • An Overview of Financial Aid
  • Financial Aid for Online Students
  • Financial Aid for Students With Disabilities
  • Scholarships for Single Parents
  • Financial Aid for Veterans and Active Military

Explore More College Resources

Learn more about 'Scholarships for Psychology Majors' on the BestColleges website.

Source / Reference: BestColleges

Published with permission from BestColleges

17 January 2023

Time Management Techniques for Daily Productivity

Five Time Management Techniques To Help You Make The Most of Each Day

Time Management Techniques for Daily Productivity

Making the most of each day is a real challenge, especially when you consider the many distractions we’ve all become accustomed to. Getting around this means taking a smart approach to managing your time.

That said, most time management techniques aren’t so much about time itself, but more to do with self-management and good habit development. If you want to prioritize tasks and get more done during the day, you need to start by looking inward.

This is about managing your time, focus and energy. It's a combination of using smart tools alongside timeless wisdom to ensure you get the most out of your day.

And not everyone will benefit from the same techniques. What works for me may very well not work for you, which is why you first need to understand what your goals are, what are the different ways to achieve them, and what your options are for tackling them.

There are quite a few time management techniques out there. Before we list the five most effective, we’ll look at some useful time management principles that everyone can benefit from, in both their personal and work lives.

So let’s get to it - here’s how you can take control of your schedule as you lead a more focused and organized life. (Source: Fingerprint for Success)

What is time management?

Why is time management important?

Six ways to improve your time management skills
  • First, make a plan
  • Prioritize tasks
  • Set SMART goals
  • Avoid multitasking if you can
  • Manage distractions
  • Track your time

What are the five best time management techniques?
  • Parkinson’s Law
  • Pomodoro
  • Kanban
  • Getting Things Done
  • Eat That Frog

Above all, do your own thing

Learn more about  'Five time management techniques to help you make the most of each day' on the Fingerprint for Success Website.

Source / Reference: Fingerprint for Success

Published with permission from Fingerprint for Success

04 January 2023

Addictions in College: What They Are & How to Avoid Them

Why Do Students Develop Addictions? : Types of Addictions among Students

Addictions in College: What They Are & How to Avoid Them

College is, without a doubt, a life-changing experience. For many, it’s the first time they’re no longer surrounded by their family, and their parents can no longer control them. There is so much to learn, so many things to do, and countless decisions to make.

Amidst all of these newfound freedoms, it becomes very easy to develop an addiction. Statistics say that as many as 37% of students abuse alcohol or illegal substances. That’s why it’s crucial to know how to prevent this grave problem. (Source: Psychology Writing)

From this article by our psychology writing experts, you will learn:
  • Main types of addiction in students
  • Ways to avoid developing them
  • Where to look for help in case things get out of control

Why Do Students Develop Addictions?

Risk Factors for Developing Addictions in College

Types of Addictions among Students
  • Alcohol Addiction
  • Nicotine Dependence
  • Drug Addiction
  • Technology Addiction
  • Food Addiction
  • Caffeine Dependence

How to Avoid Addictions in College: 12 Effective Tips

Where to Seek Help

How to Know It’s Time to Stop


Learn more about  'Addictions in College: What They Are & How to Avoid Them' on the Psychology Writing Website.

Source / Reference: Psychology Writing

Published with permission from Psychology Writing

01 January 2023

International Mental Health Trends 2023

 Global Mental Healthcare Awareness, Trends and Research 2023

International Mental Health Trends 2023

“Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them—every day begin the task anew.” –Saint Francis de Sales

Mental Healthcare and Wellness Trends 2023

Mental Healthcare Research Trends 2023

2023 Wellness Trends We’re Watching FITON

Designing and Scaling up Integrated Youth Mental Health Care NIH

Digital health and wellness trends for 2023 burnalong

Emerging Trends American Psychological Association

Focussing on Oneself: Key Health and Wellness Trend for 2023 Black Box

Future of Mental Health in the Metaverse BMJ Journals

Global Behavioural Health Market Outlook EMR

Health & Self-Care Trends for 2023 CHJ

Here’s What to Expect in the World of Wellness in 2023 Elle

Holistic Self-Care Trends to Offer in 2023 WellSpa 360

Learn how Technology and mental Health meet in the Future Microsoft

Major Healthcare Technology Trends of 2023 Tateeda

MediKeeper Sees Mental Health Challenges Will Continue & Financial Health in an Inflationary World Topping Wellness Trends For 2023 24-7 Press Release

Mental Health Technology Market Strategies, Future Plans, Competitive Landscape, Emerging Trends & Growth Opportunities by Latest Research Report 2023-2028 MarketWatch

Mental Health Trends Moving Toward 2023 — Psychedelic Research and Social Media Boundaries SETUK

Mental Health Trends to Watch in 2023 Gupta Psychiatry

Mindfulness: The Top Wellness Trend of 2023 Women Fitness

New Mental Health Trends and the Future of Psychiatry Maryville University

Spirituality and Soft Living: GWS predicts 2023 Wellness Trends European Spa Magazine

The Buzziest Wellness Trends To Watch Out For In 2023 Forbs

The Forecast for 2023: 6 Key Mental Health Trends Everfi

The Future of Mental Health Care: Trends and Forecast Researchgate

The growing field of Digital Psychiatry: Current Evidence and the Future of Apps, Social Media, Chatbots, and Virtual Reality World Psychiatry

Top 10 Healthcare trends expected to take 2023 by Storm Healthcare Transformers

Top Behavioral & Mental Health Marketing Trends for 2023 Cardinal Digital Marketing

Trends and Predictions for the Future of Mental Health The Week

Trends in Child and Adolescence Mental Health: Priorities for Research University College London

Trends Shaping Corporate Wellness Programs In 2023 linchpinseo

Vision 2030: Blueprint for Mental Health and Suicide Prevention Australian Government

Virtual Reality: An Immersive Tool for Social Work Students to Interact with Community Environments Springer

Wellness Trends of 2023 In Nutrition, Supplements & Health Daily Stamina

Wellness Trends to Watch in 2023 Evolve Spa

πŸŽ“ Mental Health, Psychology and Relationship Resources

Trauma and Empathy

Trauma and Empathy : Awareness, Research and Resources

Trauma and Empathy : Awareness, Research and Resources

Beneath the surface of the protective parts of trauma survivors there exists an undamaged essence, a Self that is confident, curious, and calm, a Self that has been sheltered from destruction by the various protectors that have emerged in their efforts to ensure survival. Once those protectors trust that it is safe to separate, the Self will spontaneously emerge, and the parts can be enlisted in the healing process”― Bessel A. van der Kolk

Trauma and Empathy Research

"Trauma can have a profound impact on a person's ability to experience and express empathy. Empathy refers to the capacity to understand and share the feelings of others. It involves being able to connect with and recognize the emotions and experiences of another person.

Here are some ways in which trauma can influence empathy:

1. Emotional numbing: Individuals who have experienced trauma may develop emotional numbing as a coping mechanism. This can involve a diminished capacity to experience and express emotions, including empathy. The overwhelming nature of traumatic experiences can lead to a dissociation from emotions, making it difficult to connect with and understand the feelings of others.

2. Hypervigilance and self-preservation: Trauma survivors often develop a heightened sense of hypervigilance and a focus on self-preservation. This state of hyperarousal can make it challenging to be fully present with others and attuned to their emotions. Instead, the individual's attention is directed towards potential threats and self-protection, making it harder to empathize with others' experiences.

3. Empathy overload: Some trauma survivors may actually experience an overload of empathy. Due to their own experiences of pain and suffering, they may find it overwhelming to connect with the distress of others. This can lead to a defensive withdrawal and avoidance of situations that might trigger their own unresolved trauma.

4. Empathy gaps and retraumatization: Traumatic experiences can create empathy gaps, where individuals find it difficult to relate to the experiences of others who have not been through similar traumas. They may have difficulty understanding or appreciating the impact of different types of adversity. Additionally, exposure to situations that remind them of their own trauma can potentially retraumatize individuals, making it challenging to extend empathy towards others.

It's important to note that while trauma can impact empathy, it does not mean that individuals who have experienced trauma are incapable of empathy. The effects of trauma on empathy can vary widely depending on factors such as the nature of the trauma, individual resilience, and the presence of supportive relationships and therapeutic interventions.

Therapy can play a crucial role in helping trauma survivors navigate their experiences, heal, and restore their capacity for empathy. Trauma-focused therapies, such as Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT), can be effective in addressing trauma-related challenges and supporting individuals in reconnecting with their emotions and empathy." (Source: ChatGPT 2023)

Discover How Empathy Helps Kids Who’ve Experienced Trauma Love and Logic

Effects of Childhood Trauma Mental Health and Motivation

Elevated Empathy in Adults following Childhood Trauma NIH

Empathy Fatigue: How Stress and Trauma Can Take a Toll on You Cleveland Clinic

Empathy and the Phantasmic in Ethnic American Trauma Narratives Rowman & Littlefield

Empathy In Children Who Have Experienced Trauma KITS

Empathy in the Treatment of Trauma and PTSD American Psychological Association

Has our Consumption of Trauma on Social Media made us more Empathetic or Desensitised us? Harpers Bazaar

“I'm Human After All”: Autism, Trauma, and Affective Empathy Mary Ann Liebert, Inc

Is Your Empathetic Nature a Trauma Response? Medium

People who Experience Traumatic Events as Children are more Empathetic as Adults PsyPost

Processing Trauma and Gaining Empathy through Journaling eScholarship

Promoting Empathy, Understanding Trauma Head Start

Research on the Relationship between Empathy, Belief in a Just World, and Childhood Trauma in Pre-Clinical Medical Students PDF Download MDPI

Surviving Childhood Adversity Builds Empathy in Adults Psychology Today

The Correlation Between Complex Childhood Trauma and Adult Empathy Outcomes PDF Download California State University, Stanislaus

The Neural Basis of Empathy and Empathic Behavior in the Context of Chronic Trauma Frontiers in Psychiatry

The Relation of Clinical Empathy to Secondary Traumatic Stress ScienceDirect

The Role of Empathy and Cognitive Trauma processing in the occurrence of Professional Posttraumatic growth among Women working with Victims of Violence International journal of Occupation Medicine and Environmental Health

The role of Empathy in the Relationship between Childhood Trauma and Borderline Personality tendencies in Male Offenders Taylor & Francis Online

Trauma Effects, Empathy, and Dance/Movement Therapy: A Literature Review Lesley University

Trauma, Empathy and Resilience: A phenomenological analysis informed by the Philosophy of Edith Stein Academia

Concluding Remarks after my Abuse Recovery

Domestic Abuse | Trauma Recovery : The Gift of Freedom and Gratitude

Abuse Recovery : The Gift of Freedom and Gratitude

Survivors of abuse show us the strength of their personal spirit every time they smile.”
― Jeanne McElvaney

Don't judge yourself by what others did to you.
― C. Kennedy

"During the past two years I processed one of the most disappointing experiences of my life - facing and healing from extreme pathological behaviour from the person I once cared for the most. The subsequent journey to accept that I cannot take responsibility for someone else's abuse towards me that manifested through the inhumane disrespect of perpetual infringements of my expectations, norms, values, safety and quality of life. The renewed awakening of what humanity should be (in learning from its absence) is indeed a gift that keeps on giving." ― Vernon Chalmers

Since my first year at university I was fascinated by (clinical / industrial) psychology and psychopathology - to a point where I became almost too overwhelmed with all the prescribed academic information (and research) available in understanding the 'sensitivity' in studying individual human behaviour characteristics (and the classification of various personality disorders with the many classic student / lecturer nature vs. nurture human behaviour development debates).   

Perhaps, due to this (and to find a balance between clinical psychology and other personal interests in economics and organisational behaviour), I pursued industrial psychology, economics, various managerial science subjects and elected post-graduate studies (and lecturing) in industrial psychology, human resources management, organisational behaviour and business administration. More here>>

Over the past two years, due to various personal 'strategic inflections points' of abuse, loss and related trauma I persisted for almost two years with intermittent therapeutic journaling here on the Mental Health and Motivation website. Through this highly effective process (and medium) I narrated my own recovery journey (for also redefining the self through the comprehension of a toxic mind field of narcissistic abuse, personal loss and subsequent trauma recovery). 

This extraordinary personal journey also facilitated a conscientious return to an existential interest in clinical psychology and neuroscience (with specific reference to emotional and cognitive intra-individual decision-making). Together with an extended range of peripheral research associations with regard to (undesirable) human behaviour dynamics and related trauma (of 'cause and effect') and impenitent psychopathological behaviour (towards me) I came to terms with definite antisocial characteristics challenging acceptable human behaviour expectations, values, standards and social norms. 

Throughout this journey I maintained a keen awareness of how the international mental health community; academia, institutions, practitioners and other associated research practices continuously research, define, identify (and attempt to rehabilitate) psychopathology, human behavioral discomfort and / or disorders in the development of contemporary emotional wellbeing practices and techniques.

I am humbled by the efforts of thousands of wonderful and caring people associated with the broad international mental health support community for their continuous (and in many cases priceless) contributions, research (and / or interventions) for assisting anyone diagnosed (or who is struggling) with any kind of behavioral / mental discomfort.

The mental health fraternity and associated formal / informal support services desire for assisting someone (or a couple / family and / or community) with various mental challenges and / or the development of emotional wellbeing practices is one of the greatest gifts I have had the privilege to research, witness and be part of (in recently also assisting so many others here on the Mental Health and Motivation website with relevant research and resources).

Relationship Abuse Recovery Article Index

© Vernon Chalmers (Mental Health and Motivation: Concluding Remarks after Abuse)

Most Visited Mental Health and Motivation Content 2022

Top 20 Pages visited on the Mental Health and Motivation Website for 2022

Top 20 most visited Mental Health and Motivation website articles for the Period: 01/01/2022 - 31/12/2022 (As measured by Google Analytics)
  1. Relationship Red Flags I Unfortunately Ignored for Months >>

  2. Abuse, Domestic Violence and Trauma Resources >>

  3. Mental Health Resources >>

  4. Major Lessons Learned from an Abusive Relationship >>

  5. Abusive and Violent Behaviour Against Me >>

  6. Psychology and Relationship Resources >>

  7. Relationship Abuse Recovery Article Index >>

  8. Free Promotion of International Mental Health Resources >>

  9. Multi-Level Neuro-Processing Coaching >>

  10. Alcohol and Substance Abuse Resources >>

  11. Mental Health Research Resources >>

  12. DSM-5-TR Fifth Edition Information >>

  13. Mental Health Awareness Videos >>

  14. From Darkness to Light >>

  15. From Therapeutic Journaling to Online Publishing >>

  16. Mental Health Research Topics >>

  17. My Thoughts of Love, Loss and Grief >>

  18. Mental Health Scholarships >>
  19. Grief and Loss Resources >>

  20. The Challenge of Cognitive Dissonance >>

Source: Google Analytics

Schizophrenia and Empathy

 Schizophrenia and Empathy : Awareness, Research and Resources

Schizophrenia and Empathy

People with schizophrenia will often use metaphor and symbols to describe their inner states, but because they have lost their sense of boundary, they are unable to distinguish their inner from their outer worlds, and metaphor becomes reality". ― Anne Deveson

Schizophrenia and Empathy Awareness

Schizophrenia and Empathy Research

Schizophrenia and Empathy
"Schizophrenia is a complex mental disorder that affects a person's thoughts, perceptions, emotions, and behavior. It is characterized by symptoms such as hallucinations, delusions, disorganized thinking, and social withdrawal. Empathy, on the other hand, refers to the ability to understand and share the feelings of others.

While schizophrenia primarily affects a person's cognitive and emotional functioning, it can also impact their ability to experience and express empathy. However, it's important to note that the relationship between schizophrenia and empathy is not straightforward and can vary from person to person.

Some individuals with schizophrenia may have difficulty experiencing empathy due to the cognitive and emotional impairments associated with the disorder. Their disorganized thinking and perceptual disturbances may make it challenging for them to accurately interpret and understand other people's emotions. Additionally, the social withdrawal commonly seen in schizophrenia can limit the opportunities for empathetic interactions.

On the other hand, some research suggests that individuals with schizophrenia may retain the capacity for empathy despite their symptoms. They may be able to understand others' emotions intellectually, but have difficulties expressing or responding to them appropriately. Factors such as medication, individual resilience, and support from family and friends can also influence the level of empathy experienced by someone with schizophrenia.

It's important to approach the topic of schizophrenia and empathy with sensitivity and recognize that each person's experience can be unique. While schizophrenia can affect empathy to some degree, it's essential to support individuals with the disorder by providing understanding, compassion, and appropriate treatment to help them manage their symptoms and maintain healthy relationships." (Source: ChatGPT 2023)

A Short Empathy Paradigm to Assess Empathic Deficits in Schizophrenia PDF Download MDPI

Affective Empathy in Schizophrenia: A Meta-Analysis ScienceDirect

Can Empathy Improve Therapeutic Adherence in Schizophrenia? Journal of Psychopharmacology

Cognitive and emotional empathy in individuals at clinical high risk of psychosis Wiley Online Library

Empathy and Perceived burden in Caregivers of Patients with Schizophrenia Spectrum Disorders BMC

Empathy for others’ Pain is Disrupted at the Neurophysiological level in Schizophrenia The University of Queensland

Factor Structure of Social Cognition in Schizophrenia: Is Empathy Preserved? Hindawe

Impact of a Virtual Reality-Based Simulation on Empathy and Attitudes Toward Schizophrenia Frontiers in Psychology

Insight in Schizophrenia: Associations with Empathy SpringerLink

Measuring Empathy in Schizophrenia: The Empathic Accuracy Task and its correlation with other Empathy Measures PDF Download IUPUI ScholarWorks

Metacognition, Personal Distress, and Performance-Based Empathy in Schizophrenia Schizophrenia Bulletin

Metacognitive Beliefs, Cognitive Functioning, Psychiatric Symptoms and Empathy in People with Schizophrenia Dovepress

Neurocognitive basis of impaired Empathy in Schizophrenia American Psychological Association

Peripheral Oxytocin is inversely correlated with Cognitive, but not Emotional Empathy in Schizophrenia Plos One

The Empathic Brain and its Dysfunction in Psychiatric Populations: Implications for Intervention across Different Clinical Conditions BMC

The Relation between Empathy and Insight in Psychiatric Disorders: Phenomenological, Etiological, and Neuro-Functional Mechanisms Frontiers in Psychiatry

The Relationship between Clinical Insight and Cognitive and Affective Empathy in Schizophrenia ScienceDirect

Self-Reported Empathic Abilities in Schizophrenia ResearchGate

Structure and correlates of self-reported empathy in schizophrenia PDF Download Elsevier

Schizophrenia And Empathy HealthyPlace

Schizophrenia Patients are Impaired in Empathic Accuracy NIH

Simulated hallucinations increase empathy towards people with schizophrenia, but also increase the desire for social distance The Mental Elf

The Relationship between Clinical Insight and cognitive and Affective Empathy in Schizophrenia Europe PMC

Clinical Depression and Empathy

 Depression Empathy Awareness, Research and Resources

Depression Empathy Awareness, Research and Resources

It’s so difficult to describe depression to someone who’s never been there, because it’s not sadness. I know sadness. Sadness is to cry and to feel. But it’s that cold absence of feeling—that really hollowed-
out feeling.” — J.K. Rowling

Depression and Empathy Research

Major Depressive Disorder and Empathy

Clinical Depression and Empathy
"It's important to seek appropriate resources and treatment to manage your symptoms effectively. While I can provide some general information, please note that I'm an AI language model and not a substitute for professional help. It's always recommended to consult with a mental health professional for a personalized evaluation and guidance.

Here are some anxiety resources and treatment options you can consider:

1. Mental Health Professionals: Start by reaching out to a licensed mental health professional such as a psychologist, psychiatrist, or therapist. They can provide a proper diagnosis and recommend appropriate treatment options based on your specific needs.

2. Medication: In some cases, medication may be prescribed to manage anxiety. Psychiatrists are medical doctors who specialize in mental health and can prescribe medication if necessary.

3. Therapy and Counseling: Several types of therapy can help treat anxiety, including cognitive-behavioral therapy (CBT), which focuses on identifying and changing unhealthy thoughts and behaviors. Other effective therapies for anxiety include exposure therapy, acceptance and commitment therapy (ACT), and mindfulness-based therapies.

4. Support Groups: Consider joining support groups or online communities where you can connect with others who are going through similar experiences. Sharing your thoughts and feelings with others who understand can be comforting and provide valuable insights.

5. Self-Help Strategies: Explore self-help techniques that can help you manage anxiety symptoms on your own. These may include relaxation techniques (such as deep breathing exercises and progressive muscle relaxation), practicing mindfulness and meditation, maintaining a healthy lifestyle (including regular exercise, proper nutrition, and sufficient sleep), and managing stress through activities you enjoy.

6. Online Resources: There are numerous online resources available that provide information, self-help tools, and support for anxiety. Websites like Anxiety and Depression Association of America (ADAA), National Alliance on Mental Illness (NAMI), and Mind.org.uk offer reliable information and resources for anxiety disorders.

7. Mobile Apps: Consider using mobile apps specifically designed to help manage anxiety, such as Headspace, Calm, and Moodpath. These apps offer a range of features including guided meditations, breathing exercises, and anxiety tracking tools.

Remember, seeking professional help is crucial for an accurate diagnosis and appropriate treatment. Mental health professionals can provide personalized guidance and support based on your individual circumstances. Don't hesitate to reach out to them or ask for recommendations from your primary care physician." (Source: ChatGPT 2023)

A Link Between Empathy and Depression Psychology Today

Creating empathy for depression: what will it take to get us all to care more? The Healthy Policy Partnership

Depression and Empathy in Health Professionals who work in the Long-Term Care Institutions for Older Adults SciELO Scientific Electronic Library Online

Depressive Symptoms and Loneliness in Early Adolescence: The Role of Empathy and Emotional Self-Efficacy Sage Journals

Effects of Depression and Anxiety on Empathic Communication Skills in Medical Students MedEdPublish

Empathy and Depression Among Early Adolescents: The Moderating Role of Parental Support Frontiers in Psychology

Empathy and Depression: The Moral System on Overdrive American Psychological Association

Empathy in Adults with Clinical or Subclinical Depressive Symptoms ResearchGate

Empathy Games for Depression Using Virtual Reality: A Literature Review and A Study Design ScholarSpace

Examining the role of therapists’ empathy and clients’ attachment styles on changes in clients’ affect regulation and outcome in the treatment of depression Taylor & Francis Online

Experiential Similarity Of Depression And Interpersonal Empathy PDF Download Illinois State University

Low Mood Leads to Increased Empathic Distress at Seeing Others’ Pain Frontiers in Psychology

Relationship between Empathic Responding and its Clinical Characteristics in Patients with Major Depressive Disorder Düşünen Adam

Quadratic Associations between Empathy and Depression and the Moderating Influence of Dysregulation  PDF Download Georgia State University

Research Finds Self-Compassion Can Relieve Depression Psychology Today

The Moderation of Empathy in the Longitudinal Association between witnessing Cyberbullying, Depression, and Anxiety Cyber Psychology

The Use of Kinesthetic Empathy with Adults Living with Treatment Resistant Depression: A Survey Study Springer Link

Understanding Depression and Developing Empathy The Guardian

When Depression Breeds Rejection Rather Than Compassion: Disagreeableness, Stigma, and Lack of Empathic Concern Among Support Providers Frontiers in Psychiatry

PTSD and Empathy

Post-Traumatic Stress Disorder (PTSD) Empathy Awareness, Research and Resources

Post-Traumatic Stress Disorder (PTSD) Empathy Awareness, Research and Resources

Memories of traumatic experiences may not be primarily retrieved as narratives. Our own and others research has suggested that PTSD traumatized peoples difficulties with putting memories into words are reflected in actual changes in brain activity.. – Bessel A. van der Kolk

PTSD and Empathy Research

PTSD and Empathy
"Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop in individuals who have experienced or witnessed a traumatic event. Empathy, which refers to the ability to understand and share the feelings of others, can be influenced by PTSD. While the relationship between PTSD and empathy is complex and can vary among individuals, here are some key points to consider:

1. Hyperarousal and Emotional Regulation: People with PTSD often experience hyperarousal, which is a state of heightened anxiety and emotional reactivity. This heightened state can make it challenging to regulate their own emotions, potentially affecting their ability to empathize with others' emotions. Individuals with PTSD may be overwhelmed by their own emotional responses, making it more difficult to focus on and understand the emotions of others.

2. Hypervigilance and Emotional Numbing: PTSD can lead to hypervigilance, where individuals are constantly on high alert and sensitive to potential threats or triggers. This state of hypervigilance can consume significant cognitive and emotional resources, making it more difficult to engage in empathetic responses. Additionally, some individuals with PTSD may experience emotional numbing or detachment as a coping mechanism, which can also impact their ability to empathize.

3. Trauma-Related Avoidance: People with PTSD often engage in avoidance behaviors to protect themselves from triggering memories or reminders of the traumatic event. This avoidance may extend to emotional and social interactions, potentially limiting opportunities for empathetic engagement. Avoidance can create barriers to connecting with others' emotions and experiences, making empathy more challenging.

4. Vicarious Trauma: Individuals with PTSD may have experienced traumatic events that result in their own trauma-related symptoms. This personal trauma can affect their own emotional well-being and capacity for empathy. Experiencing vicarious trauma, which is the indirect exposure to traumatic events through others' stories or experiences, can further impact empathy as it can trigger personal trauma-related responses.

5. Compassion Fatigue: Individuals with PTSD, particularly those in helping professions, may be at higher risk of experiencing compassion fatigue. Compassion fatigue refers to the emotional exhaustion and reduced capacity to empathize that can occur from continuously providing care and support to others. This fatigue can affect empathetic responses and may require self-care and support to restore empathetic capacities.

It's important to note that while PTSD can present challenges to empathy, it does not mean that individuals with PTSD are incapable of empathy. Empathy can still be present and expressed, and individuals with PTSD may have a deep understanding and compassion for others who have experienced similar traumas.

Treatment and support for PTSD, such as therapy and self-care practices, can help individuals manage their symptoms, enhance emotional regulation, and facilitate the restoration of empathetic capacities. Creating a supportive and understanding environment can also contribute to fostering empathy in individuals with PTSD by providing them with a safe space to share their experiences and emotions." (Source: ChatGPT 2023)

Alterations in Empathic Responding among Women with Posttraumatic Stress Disorder Associated with Childhood Trauma NIH / Brain and Behavior

Are Empathic Abilities Impaired in Posttraumatic Stress Disorder? ResearchGate

Does PTSD cause Lack of Empathy? The Healthy Journal

Elevated Empathy in Adults following Childhood Trauma Plos One

Empathy, PTSD, and Migration in African Refugees Taylor and Francis Online

Empathy in the Treatment of Trauma and PTSD American Psychological Association

Empathy in Post-traumatic Stress Disorder in Comparison to a Control Population NIH

Neural Activity related to Cognitive and Emotional Empathy in Post-Traumatic Stress Disorder American Psychological Association
Oxytocin can Improve Compassion in People with Symptoms of PTSD ScienceDaily

Polygenic scores for Empathy Associate with Posttraumatic Stress Severity in Response to certain Traumatic Events ScienceDirect

Research on the Relationship between Empathy, Belief in a Just World, and Childhood Trauma in Pre-Clinical Medical Students PDF Download MDPI

Secondary Traumatic Stress, Level of Exposure, Empathy and Social Support in Trauma Workers Sage Journals

Social Cognition and Interpersonal Impairments in Trauma Survivors with PTSD PDF Download University of Zurich

The Contribution of Empathy and Attachment to Adaptation of Partners of PTSD Veterans Bar-Ilan University

The Mediating Role of Cognitive Trauma Processing in the Relationship Between Empathy and Secondary Traumatic Stress Symptoms Among Female Professionals Working With Victims of Violence Sage Journals

The Neural Basis of Empathy and Empathic Behavior in the Context of Chronic Trauma Frontiers in Psychiatry

The Neural Development of Empathy is Sensitive to Caregiving and Early Trauma Nature Communications

The Relationship between Dispositional Empathy, Psychological Distress, and Posttraumatic Stress Responses among Japanese Uniformed Disaster Workers: A Cross-Sectional Study BMC Psychiatry

Trauma and intersubjectivity: the phenomenology of empathy in PTSD PhilPapers

Psychiatric Rehabilitation Resources

Psychiatric Rehabilitation Awareness, Articles, Journals and Research

Psychiatric Rehabilitation Resources

The acknowledgement of having suffered evil is the greatest step forward in mental health.” ― Stefan Molyneux

"We are not our trauma. We are not our brain chemistry. That’s part of who we are, but we’re so much more than that.” ― Sam J. Miller

Mental Health Psychiatric Rehabilitation Services

What is Psychiatric Rehabilitation?

Psychiatric Rehabilitation Research

Psychiatric Rehabilitation
"Psychiatric rehabilitation is a specific form of rehabilitation that focuses on assisting individuals with severe mental illnesses to recover and lead meaningful lives. It is based on the principles of recovery-oriented care and emphasizes empowering individuals to develop skills, regain functionality, and reintegrate into their communities. The primary goal is to enhance the overall quality of life for individuals experiencing psychiatric conditions.

Here are key components and approaches commonly employed in psychiatric rehabilitation:

1. Psychosocial Assessment: Conducting a comprehensive assessment of the individual's strengths, challenges, and aspirations to develop an individualized rehabilitation plan.

2. Person-Centered Planning: Collaborating with the individual to identify their personal goals and preferences. The rehabilitation plan is tailored to address their specific needs and priorities.

3. Skill Development: Providing training and support to develop practical skills necessary for daily living, including self-care, communication, problem-solving, and vocational skills.

4. Medication Management: Coordinating with psychiatrists or other medical professionals to ensure appropriate medication management and monitoring, as medication can be an essential component of treatment for psychiatric conditions.

5. Psychoeducation: Offering information about mental illness, symptoms, treatment options, and coping strategies to increase understanding and empower individuals to actively participate in their recovery process.

6. Cognitive Remediation: Implementing techniques to improve cognitive functioning and address cognitive deficits commonly associated with mental illnesses. This may involve memory exercises, attention training, and problem-solving activities.

7. Supported Employment: Assisting individuals in accessing vocational training, job placement services, and ongoing support in the workplace. Supported employment programs aim to help individuals find and maintain meaningful employment that aligns with their interests and abilities.

8. Social Skills Training: Providing guidance and practice to develop or enhance social skills, interpersonal relationships, and communication abilities. This can help individuals establish and maintain supportive relationships and navigate social situations.

9. Community Integration: Promoting individuals' engagement in community activities, such as recreational programs, volunteer work, or educational pursuits. This fosters social connections, reduces isolation, and encourages a sense of belonging.

10. Family Involvement: Involving family members or support networks in the rehabilitation process to improve understanding, provide support, and strengthen relationships.

11. Peer Support: Facilitating opportunities for individuals to connect with peers who have similar experiences. Peer support can provide validation, encouragement, and shared coping strategies.

12. Ongoing Support and Case Management: Providing ongoing support, monitoring progress, and making necessary adjustments to the rehabilitation plan as needed. Case managers may assist individuals in accessing community resources, managing crises, and coordinating care among various service providers.

Psychiatric rehabilitation is a collaborative and individualized process that recognizes the unique experiences and needs of each person. By focusing on recovery, empowerment, and community integration, it aims to help individuals with severe mental illnesses live fulfilling lives and achieve their personal goals." (Source: ChatGPT 2023)

A Practical Guide to Psychiatric Advance Directives PDF Download SAMHSA 

A Reintroduction to Psychiatric Rehabilitation Concordia University, St. Paul

A Primer on the Psychiatric Rehabilitation Process PDF Document Download Boston University

A Selection of Articles relevant to Rehabilitation Psychiatry Royal College of Psychiatrists

A Systematic Review of Interventions in Psychiatric Rehabilitation PDF Download International Journal of Medical Investigation

A Primer on the Psychiatric Rehabilitation Process PDF Document Download Boston University

Adult Psychiatric Rehabilitation / Health Home Program Johns Hopkins Medicine

Effectiveness of Psychiatric Rehabilitation Approaches for Employment of People with Severe Mental Illness Sage Journals

Links to Recovery and Rehabilitation Resources Boston University College of Health & Rehabilitation Sciences Sargent College: Center for Psychiatric Rehabilitation

Mental Health Rehabilitation Services Royal College of Psychiatrists

Mobile Psychiatric Rehabilitation Services New Vitae Wellness and Recovery

Origin and Development Of Psychosocial Rehabilitation NIH

Psychiatric Rehab Center Care and Specialties Bridges to Recovery

Psychiatric Rehabilitation Articles NCSE

Psychiatric Rehabilitation : An Overview Science Direct

Psychiatric Rehabilitation and Its Application to the African Context; an Overview Austin

Psychosocial Rehabilitation: Benefits and Objectives Verywell Minded

Psychiatric Rehabilitation & Peer Support PDF Document Download  VA Health Care

Psychiatric Rehabilitation Department of Psychiatry UNC School of Medicine

Psychiatric Rehabilitation, Health, & Wellness Horizon House

Psychiatric Rehabilitation | List of High Impact Articles | Journals International Journal of Emergency Mental Health and Human Resilience

Psychiatric Rehabilitation Day Programs Sheppard Pratt

Psychiatric Rehabilitation Journal American Psychological Association

Psychiatric Rehabilitation Journal Psychaitrist.com

Psychiatric Rehabilitation Today: An Overview NIH

Readings in Psychiatric Rehabilitation and Recovery PDF Download Boston University

S.T.E.P.S. Psychiatric Rehabilitation Program Dickenson Center

Site-Based Psychiatric Rehabilitation (PR) Wesley Family Services

Strategies for Psychiatric Rehabilitation and their Cognitive Outcomes in Schizophrenia: Review of Last Five-year Studies Clinical Practice & Epidemiology in Mental Health

The Effectiveness of a Community Psychiatric Rehabilitation Program Led by Laypeople in China: A Randomized Controlled Pilot Study Frontiers in Psychiatry

The Implementation of Evidence-Based Psychiatric Rehabilitation: Challenges and Opportunities for Mental Health Services Frontiers in Psychiatry

The Goals of Psychiatric Rehabilitation European Medical

The Goals of Psychiatric Rehabilitation: An Ethical Analysis American Psychological Association

Therapist’s Guide to Psychiatric Rehabilitation Programs (PRP) For Adults ICA Notes

Tracing the Development of Psychosocial Rehabilitation from its Origin to the Current with Emphasis on the Indian Context NIH

Using Smartphone Apps to Promote Psychiatric Rehabilitation in a Peer-Led Community Support Program: Pilot Study JMIR Publications

Utilization of Psychiatric Rehabilitation services and Influencing Factors among people with Psychotic Disorders in Rural Communities of Guangxi, China BMC / International Journal of Mental Health Services

What is Psychiatric Rehabilitation? White Swan Foundation

What is Psychiatric Rehabilitation: Overview, Benefits, and Expected Results Doc Doc

"Why I stay in Community Psychiatric Rehabilitation": A Semi-Structured Survey in Persons with Schizophrenia BMC Psychology


Psychological Rehabilitation Resources

Rehabilitation Psychology Awareness, Articles, Journals and Research

Rehabilitation Psychologist Resources

 "Rehab is one thing, but it takes years to get that attitude adjustment".— Johnny Colt

"When you get into a tight place and everything goes against you, till it seems you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn."—Harriet Beecher Stowe

Community Psychological Rehabilitation Service

What Is Rehabilitation Psychology?

Psychological Rehabilitation
"Psychological rehabilitation refers to the process of helping individuals recover and reintegrate into society after experiencing psychological difficulties or disorders. It aims to restore mental well-being, enhance functioning, and improve overall quality of life. Psychological rehabilitation is often employed in cases where individuals have experienced trauma, mental illness, substance abuse, or other psychological challenges.

Here are some key components and approaches commonly used in psychological rehabilitation:

1. Assessment: A thorough assessment is conducted to understand the individual's psychological condition, strengths, challenges, and personal goals. This helps create a tailored rehabilitation plan.

2. Psychoeducation: Providing individuals and their families with information about their condition, its causes, symptoms, and available treatment options. This helps individuals understand their difficulties and actively participate in their own recovery.

3. Therapy: Various psychotherapeutic approaches are employed, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), psychodynamic therapy, or trauma-focused therapy. These therapies address specific concerns, promote adaptive behaviors, and help individuals develop coping strategies.

4. Skills training: Teaching practical skills to individuals to enhance their functioning and independence. This may include social skills training, stress management techniques, problem-solving skills, emotional regulation strategies, and vocational skills.

5. Rehabilitation planning: Collaborating with the individual to set realistic goals and develop a plan for their recovery. This plan may include strategies for managing symptoms, improving social support, and facilitating community integration.

6. Medication management: In cases where medication is prescribed, a psychiatrist or medical professional may be involved in monitoring and adjusting medication to optimize treatment outcomes.

7. Peer support and group therapy: Engaging individuals in support groups or group therapy sessions where they can connect with others who have faced similar challenges. Peer support can provide validation, encouragement, and a sense of community.

8. Family involvement: Involving the family or support system of the individual in the rehabilitation process, as they can provide valuable support, understanding, and assistance.

9. Community integration: Encouraging individuals to engage in meaningful activities and social interactions within their community. This may involve vocational rehabilitation programs, volunteer work, or recreational activities that promote social integration and enhance well-being.

10. Ongoing support and follow-up: Providing long-term support and follow-up to monitor progress, prevent relapse, and make adjustments to the rehabilitation plan as needed.

Psychological rehabilitation is a collaborative and individualized process, and the specific approaches used may vary based on the individual's needs, diagnosis, and personal goals. The overall aim is to promote recovery, resilience, and the ability to lead a fulfilling life despite past challenges." (Source: ChatGPT 2023)

An Emerging Role for the Rehabilitation Psychologist in Community Rehabilitation Service Delivery PDF Document ReaseachGate

Clinical Rehabilitation & Mental Health Counseling Resources: Journals UNC

Clinical Rehabilitation and Mental Health Counseling UNC School of Medicine

Need of Rehabilitation Psychology Med Crave

Positive Psychology and Hope as Means to Recovery from Mental Illness PDF Download

Rehabilitation of emergent awareness of errors post traumatic brain injury: A pilot intervention Taylor and Francis Online

Rehabilitation Psychologists: Specialists you may not yet know, but might one day need
Science Daily(r) 

Rehabilitation Psychology American Psychological Association

Rehabilitation Psychology Psychology Research Net

Rehabilitation Psychology Tackles Challenges American Psychological Challenges 

Rehabilitation Psychology Patient and Family Resources Seattle Children's Hospital

Rehabilitation Psychology and Neuropsychology University of Michigan Health

The Place and Promise of Theory in Rehabilitation Psychology National Library of Medicine 

The Rehabilitation Psychologist Volume 1 Issue 1 Download PDF From ResearchGate

The Role of Psychology in all Aspects of Your Rehabilitation Journey cbi Health

What Does a Psychosocial Rehabilitation Counselor Do? Zippia

What Is Rehabilitation Psychology? WebMD

Dr. Nicole Schechter | Rehabilitation Psychology (John Hopkins Medicine) - Video

Mental Health and Motivation Popular Articles and Posts from the Last Month