Hobbies are Beneficial for Maintaining and Improving Mental Health
Application and Research
“If you are losing your leisure, look out! -- It may be you are losing your soul.”
― Virginia Woolf
“My personal hobbies are reading, listening to music, and silence.”
― Edith Sitwell
Hobbies for Improving Mental Health
Mental Health Benefits of Hobbies
Association of Enjoyable Leisure Activities With Psychological and Physical Well-Being NIH
Best Hobbies for Mental Health Healthgrades
Can Hobbies Actually Make You a Better Person? Harvard Business Review
Engagement in Leisure Activities and Depression in older Adults in the United States: Longitudinal evidence from the Health and Retirement Study Science Direct
Hobbies may help Defeating Depression MedicalXpress
How Hobbies can Improve Mental Health and Overall Well-Being SFM
How Hobbies Improve Mental Health Utah State University
Hobbies and Mental Health – How To Benefit From Free Time Harley Therapy
Hobbies That Help Fight Depression and Anxiety The Source
How Hobbies Benefit Our Mental Health Oregon Counselling
How Hobbies can Improve Mental Health and Overall Well-Being SFM
How Possibly Do Leisure and Social Activities Impact Mental Health of Middle-Aged Adults in Japan?: An Evidence from a National Longitudinal Survey ResearchGate
Mental Health Benefits of Hobbies WebMD
The Psychological Benefits of Picking Up a Hobby Discover
Pursuing a Hobby can Improve your Mental Health Connect Health
Real-Time Associations Between Engaging in Leisure and Daily
Health and Well-Being PDF Download University of California
The Relationship between Organised Recreational Activity and Mental Health Government of Western Australia
The Science of Side Projects: How Creative Hobbies Improve Our Performance at Everything Buffer
The Science behind why hobbies can improve our mental health The Conversation
The Science behind why hobbies can improve our mental health The Conversation
Why Hobbies are good for your Mental Health 7 Summit Pathways
Why Is Having a Hobby Beneficial for Your Mental Health Psychreg
16 Reasons Why Hobbies Are Important - Video