Grief and Loss Resources

"The reality is that you will grieve forever. You will not ‘get over’ the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same. Nor should you be the same nor would you want to.” ~ Elisabeth Kübler-Ross and David Kessler

Grief and Loss

Coping and Understanding Loss

Grief After the Loss of a Loved One

Grief and Loss after a Relationship

Bereavement And Grief Article

Coping with Grief and Loss Article

Coping with the End of a Relationship Article

Embracing Life After Loss : A Gentle Guide for Growing Through Grief

Allen Klein

Getting over a breakup – how to let go and move on Article

Grappling With Grief : A guide for the Bereaved

Penny Rawson

Grief: Coping with reminders after a loss Article

Grief: Coping with the loss of your loved one Article

Grief Summary and Support The Recovery Village

Grief and The Fear of Letting Go Article

Grief and Loss : The Effects of Grief and How To Deal With It Article

Guide To Coping With The Loss Of A Loved One Article

How To Cope With The Fear Of Losing Someone You Love Article

Guide to Working Through the Grief After a Loss by Suicide Article

How to Cope with Grief after a Traumatic Loss Article

I Don’t Know Who I Am Anymore: Grief and Loss of Identity Article

I Wasn't Ready to Say Goodbye: Surviving, Coping and Healing
After the Sudden Death of a Loved One Brook Noel / Pamela D. Blair

On Grief and Grieving : Finding the Meaning of Grief Through the
Five Stages of Loss Elizabeth Kübler-Ross / David Kessler

Recovering Emotionally from Disaster Article

The Meaning of Loss and Grief Article

Unattended Sorrow : Recovering from Loss and Reviving the Heart
Stephen Levine

Understanding the Grieving Process and Learning to Heal
PDF Document Download

Untangling trauma and grief after loss Article

Using Acceptance and Commitment Therapy to Negotiate Losses and Life
Document Download

Vernon Chalmers - From Darkness into Light... At Kirstenbosch Article

Vernon Chalmers - My Thoughts on Love, Loss and Grief Article

We Don’t Recover From Grief, and that’s Okay Article

What Distinguishes Prolonged Grief Disorder from Depression? Article

Ways To Rebuild Your Confidence After Grief & Loss Article

What Is Normal Grieving, and What Are the Stages of Grief? Article

What Is Prolonged Grief Disorder? Article

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🎓 Mental Health, Psychology and Relationship Resources