Psychotherapy Resources

What is Cognitive Behavioral Therapy?

"Peace is the result of retraining your mind to process life as it is, rather than as you think it should be." — Wayne Dyer

What is Psychotherapy?

Differences between Psychology, Psychiatry and Psychotherapy

Psychotherapy and Cognitive Behavioral Therapy

What is Psychotherapy? American Psychiatric Association

Acceptance and Mindfulness in Cognitive Behavior Therapy : Understanding and Applying the New Therapies James D. Herbert / Evan M. Forman

CBT Made Simple: A Clinician’s Guide to Practicing Cognitive Behavioral Therapy
Nina Josefowitz / David Myran / Zindel V. Segal

Cognitive Behaviour Therapy: 100 Key Points and Techniques Michael Neenan / Windy Dryden

Cognitive Behavioral Therapy (CBT) for Adult Anxiety Disorders Article

Cognitive Behavioural Therapy for Adolescents and Young Adults PDF Document Download

Cognitive Behavior Therapy of DSM-5 Personality Disorders: Assessment, Case Conceptualization, and Treatment Len Sperry / Jon Sperry

Different Approaches to Psychotherapy American Psychological Association

Differences between Psychology, Psychiatry and Psychotherapy NHS

Doing CBT: A Comprehensive Guide to Working with Behaviors, Thoughts, and Emotions
David F. Tolin

Handbook of Brief Cognitive Behaviour Therapy

Frank W. Bond / Windy Dryden

Handbook of Dynamic Psychotherapy for Higher Level Personality Pathology
Eve Caligor, M.D. Otto F. Kernberg, M.D. John F. Clarkin, Ph.D.

How Does Cognitive Behavioural Therapy (CBT) Work? Video

Introduction to Counselling and Psychotherapy: The Essential Guide
Stephen Palmers

Overcoming Unwanted Intrusive Thoughts : a CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts Martin N. / Sally M.

Psychotherapy : Definition, Types, Techniques, Efficacy Very Well Mind

Psychotherapy : What to Expect and How it Works Medical News Today

Psychopathology and Psychotherapy: DSM-5 Diagnosis, Case Conceptualization, and Treatment
Len Sperry / Jon Carlson / Jill Duba Sauerheber / Jon Sperry

Psychoanalytic Psychotherapy After Child Abuse: The Treatment of Adults and Children Who Have Experienced Sexual Abuse, Violence, and Neglect in Childhood Daniel McQueen / Roger Kennedy / Valerie Sinason / Fay Maxted

Theory and Practice of Counseling and Psychotherapy
Gerald Corey

Theories of Counseling and Psychotherapy : Systems, Strategies, and Skills
Linda Seligman / Lourie Reichenberg

The Key Principles of Cognitive Behavioural Therapy (CBT)  Article

Types of Psychotherapy for Mental Illnesses WebMD

Understanding psychotherapy and how it works American Psychological Association

What is Cognitive Behavioral Therapy? Article

What are Cognitive Behavioral Therapy (CBT) Session Looks Like Video

What Are The Benefits Of Psychodynamic Therapy? Regain

What Is Psychodynamic Therapy? Types, Techniques and Benefits DR. AXE

What are Cognitive Behavioral Therapy (CBT) Session Looks Like Video

What Are The Benefits Of Psychodynamic Therapy? Regain

Working with Traumatic Memories to Heal Adults with Unresolved Childhood Trauma: Neuroscience, Attachment Theory and Pesso Boyden System Psychomotor Psychotherapy 
Jonathan Baylin / Petra Winnette

Watch a Live Cognitive Behavioural Therapy (CBT) Session - Video

---------------------------------------------------------------------------------------------------------------------------------

🎓 Mental Health, Psychology and Relationship Resources