Child / Adolescent Mental Health Awareness, Information and Research
"What mental health needs is more sunlight, more candor, and more unashamed conversation about illnesses that affect not only individuals, but their families as well." ~ Glenn Close
"There is hope, even when your brain tells you there isn't." ~ John Green
Child Mental Health Development
Children and Mental Health
Children’s Mental Disorders
Mental Health in Children / Adolescents
Mental Health in Children / Adolescents
Children Mental Health
"Children's mental health is an important aspect of their overall well-being. Just like adults, children can experience a range of mental health challenges, including anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), and behavioral disorders. Here are some key points to consider:
1. Awareness and recognition: It's crucial for parents, caregivers, and educators to be aware of the signs and symptoms of mental health issues in children. These can vary depending on the specific condition but may include changes in behavior, mood, sleep patterns, appetite, academic performance, or social interactions.
2. Open communication: Create a supportive environment where children feel comfortable discussing their emotions and concerns. Encourage open and honest conversations, and let them know it's okay to express their feelings. Active listening and validation are essential in helping children feel understood and supported.
3. Healthy lifestyle: Promote a healthy lifestyle that includes regular physical activity, proper nutrition, and sufficient sleep. Physical well-being has a significant impact on mental health. Encourage activities that help children manage stress, such as exercise, creative outlets, or hobbies they enjoy.
4. Emotional regulation and coping skills: Teach children effective strategies for managing their emotions and coping with stress. This can involve deep breathing exercises, mindfulness techniques, journaling, or engaging in activities that help them relax and unwind. Provide guidance on problem-solving and encourage positive ways of expressing emotions.
5. Social support: Encourage children to maintain positive social connections with peers, friends, and family members. Social interactions and healthy relationships play a vital role in supporting children's mental health. Help them develop strong communication and conflict resolution skills.
6. Reducing stigma: Educate children about mental health, emphasizing that it's a normal part of life and that seeking help is a sign of strength. By reducing stigma and promoting acceptance, children may feel more comfortable seeking support when needed.
7. Professional help: If you notice persistent or severe changes in your child's behavior, emotions, or functioning, consider consulting a mental health professional. They can assess the situation, provide appropriate interventions, and work with you to develop a treatment plan if necessary.
8. School and community support: Collaborate with your child's school and community resources to create a supportive environment. Schools often have counselors or psychologists who can provide assistance and support. Additionally, community organizations may offer resources, workshops, or support groups for children and families.
Remember that each child is unique, and their mental health needs may vary. If you have concerns about your child's mental health, it's always best to consult with a qualified healthcare professional or mental health provider who can provide personalized guidance and support." (Source: ChatGPT 2023)
Children and Mental Health: Is This Just a Stage? NIM
How Play Strengthens Your Child’s Mental Health UNICEF
How to Talk to a Child about Mental Illness Hey Sigmund
Improving the Mental and Brain Health of Children and Adolescents WHO
Mental Health Activities you can Do With Your Children Centre Spring Activities
Mental Health Promotion and Prevention youth.gov
1. Awareness and recognition: It's crucial for parents, caregivers, and educators to be aware of the signs and symptoms of mental health issues in children. These can vary depending on the specific condition but may include changes in behavior, mood, sleep patterns, appetite, academic performance, or social interactions.
2. Open communication: Create a supportive environment where children feel comfortable discussing their emotions and concerns. Encourage open and honest conversations, and let them know it's okay to express their feelings. Active listening and validation are essential in helping children feel understood and supported.
3. Healthy lifestyle: Promote a healthy lifestyle that includes regular physical activity, proper nutrition, and sufficient sleep. Physical well-being has a significant impact on mental health. Encourage activities that help children manage stress, such as exercise, creative outlets, or hobbies they enjoy.
4. Emotional regulation and coping skills: Teach children effective strategies for managing their emotions and coping with stress. This can involve deep breathing exercises, mindfulness techniques, journaling, or engaging in activities that help them relax and unwind. Provide guidance on problem-solving and encourage positive ways of expressing emotions.
5. Social support: Encourage children to maintain positive social connections with peers, friends, and family members. Social interactions and healthy relationships play a vital role in supporting children's mental health. Help them develop strong communication and conflict resolution skills.
6. Reducing stigma: Educate children about mental health, emphasizing that it's a normal part of life and that seeking help is a sign of strength. By reducing stigma and promoting acceptance, children may feel more comfortable seeking support when needed.
7. Professional help: If you notice persistent or severe changes in your child's behavior, emotions, or functioning, consider consulting a mental health professional. They can assess the situation, provide appropriate interventions, and work with you to develop a treatment plan if necessary.
8. School and community support: Collaborate with your child's school and community resources to create a supportive environment. Schools often have counselors or psychologists who can provide assistance and support. Additionally, community organizations may offer resources, workshops, or support groups for children and families.
Remember that each child is unique, and their mental health needs may vary. If you have concerns about your child's mental health, it's always best to consult with a qualified healthcare professional or mental health provider who can provide personalized guidance and support." (Source: ChatGPT 2023)
Child Abuse and Neglect Resources Mental Health and Motivation
Child and Adolescent Mental Health UCT / Children's Institute
Child and Adolescent Mental
Health and Psychosocial Wellbeing
Across the Life Course UNICEF
Child and Adolescent Psychiatry and Mental Health BMC
Children & Young People’s
Mental Health
in the Digital Age OECD
Child Mind Institute Childmind.org
Children Antisocial Behaviour Resources Mental Health and Motivation
Children and Mental Health: Is This Just a Stage? NIH / Nasional Institute of Mental Health
Common Mental Health Diagnosis in Children and Youth ACMH
Children & Young People’s
Mental Health
in the Digital Age PDF Download OECD
Children, Young People and Mental Health Services Better Health Channel Australia
Children and Young People's Emotional Wellbeing and Mental Health Local Government UK
Children and Young People's Emotional Wellbeing and Mental Health Local Government UK
Children’s Mental Disorders : CDC / Centers for Disease Control and Prevention
Childhood Trauma Splitting and Complex Trauma Eggshell Therapy and Coaching
- Anxiety
- Depression
- Oppositional Defiant Disorder (ODD)
- Conduct Disorder (CD)
- Attention-Deficit/Hyperactivity Disorder (ADHD)
- Tourette Syndrome
- Obsessive-Compulsive Disorder (OCD)
- Post-traumatic Stress Disorder (PTSD)
Children’s Mental Health - with Focus on Family Arrangements PDF Thesis Download Mid Sweden University
Correlations between Anxiety, Childhood Trauma, Resilience and Physiological Determents of Health both Centrally and Peripherally, in Adolescents PDF Thesis Download Stellenbosch University
Digital Shareables on Child and Adolescent Mental Health NIH / National Institute of Medicine
Exploring the Importance of Mental Health During Early Childhood Development Sunshine Behavioral Health
Free Guides on your Child's Mental Health The Youth Mental Health Project
Early Childhood Mental Health Center for the Developing Child Harvard University
Every Child’s Mental Health Matters: Helpful Tip UNICEF
Good Mental Health for Children: 3-8 Years Raising Children Australia
How can Young People aged 14 - 16 years with Mental Health Problems, be better supported in mainstream Education? PDF Thesis Download University of Leicester
How to Support Your Child's Mental Health Place2Be
How to Talk to a Child about Mental Illness Hey Sigmund
Improving the Mental and Brain Health of Children and Adolescents WHO
Improving Self-Identity Resources Mental Health and Motivation
Information For Young People Aged 11-18 Mind
Mental Health and Learning Resources for Kids and Teens Online Counselling Programs
Mental Health Resources For Adolescents and Young Adults SAHM
The Critical Link between Early Childhood Development and a Parent’s Mental Health Bernard van Leer Foundation
Mental Health in Pre-Teens and Teenagers Raising Children
Mental Illness in Children: Signs, Types & Causes MedicineNet
The Significance of Mental Health in Early Childhood Novak Djokovic Foundation
Tools for Supporting Emotional Wellbeing in Children and Youth National Academies
Supporting Children with Mental Health Disorders News Medical Life Sciences
Supporting Children’s Social
and Emotional Well-being in the
Early Years: An Exploration of Practitioners’ Perceptions PDF Thesis Download University of East London
What Every Child Needs For Good Mental Health Mental Health America
Mental Health for Kids | Miss Ellis - Video