Shame and Guilt Resources

“Heaven knows we need never be ashamed of our tears, for they are rain upon the blinding dust of earth, overlying our hard hearts. I was better after I had cried, than before--more sorry, more aware of my own ingratitude, more gentle.”― Charles Dickens

Overcoming Shame and Guilt

The Impact of Shame

Shame and Guilt in Relationships

Dealing With Shame When It Affects Your Relationship Article

Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts
Gut Winch PH.D.

Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions Peter R. Breggin M.D.

Overcoming Guilt and Shame: Simple Solutions to Move Past Guilt, Shame, and More! Angela Agranoff

Problems with the Assessment of Shame and Guilt Article

Relationships Between Shame and Guilt in the Socializing Process Article

Shame In A Relationship: How Does It Affect You & Your Partner? Article

Shame & Guilt: Masters of Disguise
Jane Middelton-Moz

Shame: The Underside of Narcissism

Andrew P. Morrison

The Key Differences Between Shame and Guilt Article 

The Psychology of Shame: Theory and Treatment of Shame-Based Syndromes, Second Edition

Gershen Kaufman

The Relationship Between PTSD and Shame Article

The Scientific Underpinnings and Impacts of Shame Article

Toxic Shame: What It Is and How to Cope Article

Understanding and Coping with Guilt and Shame PDF Document Download

What Are Shame and Guilt? How Are They Different? Article

Your Brain on Guilt and Shame Article

---------------------------------------------------------------------------------------------------------------------------------

🎓 Mental Health, Psychology and Relationship Resources