"A healthy relationship will never require you to sacrifice your friends, your dreams, or your dignity." — Dinkar Kalotra
Books and Online Resources that have assisted me over the years with not only my (academic) interest in Psychology and Sociology, but also dealing with the challenges of Love, Loss, (Abusive) Relationships, deeper understanding of Personality Disorder Traits and Sense of Self.
The Psychology and Relationship Resources section is a dynamic and informative listing of an extensive range of self and relationship management guidelines.
Updated Psychology and Relationship Resources 2022
The extensive resources and guidelines are now inclusive of many new Psychology and Relationship online article links and / or downloadable PDF documents. I have included a wide range of article links for assisting anyone searching for free reputable online relationship management and / or personal trauma resources.
Domestic and Relationship Violence : Abuse and Violence against Men and Women (and Trauma Bonds)
Cognitive Dissonance in Relationships : Understand your Own Conflicting Attitudes, Beliefs and Values
Fear and Anxiety : Overcoming Fear and Anxiety in Relationships (and Self)
Forgiveness : How to Forgive Others and Self (after Traumatic Relationships / Behaviour)
Neuropsychology : Developmental Cognitive Neuroscience. Brain, Mind and Society
Personal Well-Being Development. Self-focus, Healthy Habits and Personal Growth
Relaxation and Stress Release. Learn to Manage Stress. Relaxing Mind and Body
Relationship Communication : Improving Relationship Communication Skills
Relationship Depression : Management of Relationship Depression
Relationship Management : Building and Maintaining Healthy Relationships
Red Flags in Intimate (and Abusive) Relationships : Relationship Behaviour Warning Signs
Relationship Sociology : Social Relations in Maintaining (Self) Satisfaction
Importance of Trust : Building Trust in Relationships. Healthy Relationships
Stress Management : How to Cope with Stress. Relationship Stress and Anxiety
Addiction : Bad Habits. How to Break the Cycle. Break Free from Addiction
Substance Abuse : Alcoholism and Drug Abuse. Anxiety, Detoxification and Withdrawal
Global Support Groups : Discussion Forums for Family Members, Partners and Friends